Nutrition Facts for Creole hot green beans
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Creole Hot Green Beans

Image of Creole Hot Green Beans
Nutriscore Rating: 71/100

Looking to spice up your side dish game? Creole Hot Green Beans are the perfect flavor-packed addition to your table! This bold and vibrant recipe brings together tender green beans, smoky sausage, and a zesty tomato-chili blend, all seasoned with Creole spices and a hint of paprika. A quick blanch ensures the beans stay crisp-tender before being tossed in a savory skillet medley of onions, garlic, and aromatic seasonings. Simmered with a splash of chicken broth for extra depth, these green beans burst with Cajun-inspired flair. Serve them hot to pair with roasted meats, rice, or cornbread for a truly mouthwatering Southern-style meal. Perfect for busy weeknights or spicing up your holiday spread!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1 small yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 14-ounce can diced tomatoes with green chilies, drained
  • 2 teaspoons Creole seasoning
  • 1 teaspoon paprika
  • 4 ounces smoked sausage, thinly sliced
  • 0.25 cup chicken broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional, for extra heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil and blanch the green beans for 3 minutes. Remove and immediately transfer them to an ice water bath to stop cooking. Drain and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the sliced smoked sausage to the skillet and cook until it starts to brown, about 4-5 minutes.

5

Stir in the drained diced tomatoes with green chilies, Creole seasoning, paprika, salt, black pepper, and red pepper flakes if using. Cook for 2 minutes to let the flavors meld.

6

Add the blanched green beans to the skillet, tossing to coat them in the sauce and spices.

7

Pour in the chicken broth and reduce the heat to low. Cover and simmer for 5 minutes, allowing the beans to absorb the flavors.

8

Taste and adjust seasoning, if needed. Serve hot as a spicy side dish for any meal!

Cooking Tip: Take your time with each step for the best results!
222
cal
7.4g
protein
16.2g
carbs
14.8g
fat

Nutrition Facts

1 serving (284.7g)
Calories
222
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 870 mg 38%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 5.4 g 19%
Total Sugars 7.7 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.6 mg 14%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
12.8%%
58.4%%
Fat: 531 cal (58.4%%)
Protein: 116 cal (12.8%%)
Carbs: 261 cal (28.8%%)