Nutrition Facts for Creole hot green beans

Creole Hot Green Beans

Image of Creole Hot Green Beans
Nutriscore Rating: 69/100

Looking to spice up your side dish game? Creole Hot Green Beans are the perfect flavor-packed addition to your table! This bold and vibrant recipe brings together tender green beans, smoky sausage, and a zesty tomato-chili blend, all seasoned with Creole spices and a hint of paprika. A quick blanch ensures the beans stay crisp-tender before being tossed in a savory skillet medley of onions, garlic, and aromatic seasonings. Simmered with a splash of chicken broth for extra depth, these green beans burst with Cajun-inspired flair. Serve them hot to pair with roasted meats, rice, or cornbread for a truly mouthwatering Southern-style meal. Perfect for busy weeknights or spicing up your holiday spread!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1 small yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 14-ounce can diced tomatoes with green chilies, drained
  • 2 teaspoons Creole seasoning
  • 1 teaspoon paprika
  • 4 ounces smoked sausage, thinly sliced
  • 0.25 cup chicken broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional, for extra heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil and blanch the green beans for 3 minutes. Remove and immediately transfer them to an ice water bath to stop cooking. Drain and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the sliced smoked sausage to the skillet and cook until it starts to brown, about 4-5 minutes.

5

Stir in the drained diced tomatoes with green chilies, Creole seasoning, paprika, salt, black pepper, and red pepper flakes if using. Cook for 2 minutes to let the flavors meld.

6

Add the blanched green beans to the skillet, tossing to coat them in the sauce and spices.

7

Pour in the chicken broth and reduce the heat to low. Cover and simmer for 5 minutes, allowing the beans to absorb the flavors.

8

Taste and adjust seasoning, if needed. Serve hot as a spicy side dish for any meal!

Cooking Tip: Take your time with each step for the best results!
894
cal
28.9g
protein
63.6g
carbs
59.9g
fat

Nutrition Facts

1 serving (1121.4g)
Calories
894
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 2.7 g
Cholesterol 61 mg 20%
Sodium 4634 mg 201%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 21.8 g 78%
Total Sugars 29.4 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 10.1 mg 56%
Potassium 2079 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
12.7%%
59.3%%
Fat: 539 cal (59.3%%)
Protein: 115 cal (12.7%%)
Carbs: 254 cal (28.0%%)