Nutrition Facts for Creepy crawly mud cups

Creepy Crawly Mud Cups

Image of Creepy Crawly Mud Cups
Nutriscore Rating: 52/100

Get ready to delight kids and kids-at-heart with these spooky and fun Creepy Crawly Mud Cups! Perfect for Halloween or any playful gathering, this easy no-bake dessert combines creamy chocolate pudding, crunchy chocolate cookie "dirt," and wiggly gummy worms for a treat that's as entertaining as it is delicious. With just 20 minutes of prep time and simple ingredients like pudding mix, milk, cookies, and gummy worms, these whimsical dirt cups are quick to assemble and guaranteed to impress. For added indulgence, a dollop of whipped cream can top off this sweetly creepy creation. Serve them chilled for the ultimate themed treat that’s sure to be the hit of the party!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 package (3.9 oz) chocolate pudding mix
  • 2 cups milk
  • 15 pieces chocolate sandwich cookies
  • 15 pieces gummy worms
  • 1 cup (optional, for topping) whipped cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the chocolate pudding mix and milk. Whisk for 2 minutes until smooth and thickened. Set aside to let it firm up slightly.

2

Place the chocolate sandwich cookies in a resealable plastic bag. Use a rolling pin to crush the cookies into fine crumbs, leaving a few slightly larger chunks for texture.

3

Divide half of the crushed cookies evenly among six serving cups, creating a 'mud' layer at the bottom.

4

Spoon the chocolate pudding evenly into the cups, filling each about three-quarters full.

5

Top the pudding with the remaining crushed cookies, distributing evenly to create the top 'dirt' layer.

6

Insert 2-3 gummy worms into each cup, arranging them so they look like they're crawling out of the 'mud'.

7

If desired, garnish with a dollop of whipped cream for an extra treat.

8

Refrigerate the cups for at least 15 minutes to let the pudding set fully before serving. Enjoy your creepy crawly creation!

⚑
Cooking Tip: Take your time with each step for the best results!
3110
cal
33.3g
protein
479.2g
carbs
129.6g
fat

Nutrition Facts

1 serving (1141.3g)
Calories
3110
% Daily Value*
Total Fat 129.6 g 166%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 1.0 g
Cholesterol 89 mg 30%
Sodium 2331 mg 101%
Total Carbohydrate 479.2 g 174%
Dietary Fiber 15.2 g 54%
Total Sugars 282.8 g
Protein 33.3 g 67%
Vitamin D 6.3 mcg 31%
Calcium 822 mg 63%
Iron 18.4 mg 102%
Potassium 1619 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
4.1%%
36.3%%
Fat: 1166 cal (36.3%%)
Protein: 133 cal (4.1%%)
Carbs: 1916 cal (59.6%%)