Nutrition Facts for Creamy vinaigrette dressing
Blog Research API Download App

Creamy Vinaigrette Dressing

Image of Creamy Vinaigrette Dressing
Nutriscore Rating: 43/100

Elevate your salads and dishes with this luxuriously smooth Creamy Vinaigrette Dressing—a homemade masterpiece that combines the tangy zest of red wine vinegar with the velvety richness of Greek yogurt. This quick, 10-minute recipe strikes the perfect balance of flavors with a touch of honey for sweetness, Dijon mustard for a delicate kick, and minced garlic for aromatic depth. The extra-virgin olive oil, whisked to perfection, creates a silky emulsion that’s both light and creamy. Easily customizable, you can adjust the consistency with a splash of water and tweak the seasoning to suit your palate. Whether drizzled over leafy greens or used as a dipping sauce, this healthy, versatile dressing will bring fresh, restaurant-quality flavor to your table.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Extra-virgin olive oil
  • 3 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 2 teaspoons Honey
  • 3 tablespoons Plain Greek yogurt
  • 1 unit Garlic clove, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 1 tablespoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the red wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper.

2

Whisk the ingredients together until fully blended.

3

Start drizzling in the olive oil slowly while continuously whisking to create an emulsion. This ensures that the oil and vinegar combine into a smooth mixture.

4

Add the plain Greek yogurt to the bowl and whisk until the dressing is creamy and well-incorporated.

5

If the dressing feels too thick, add 1 tablespoon of water at a time and whisk until you reach your desired consistency.

6

Taste the dressing and adjust seasoning by adding more salt, pepper, or honey for sweetness, if needed.

7

Transfer the dressing to a jar or container with a lid and refrigerate until ready to use.

8

Shake well before serving and enjoy over your favorite salads or dishes.

Cooking Tip: Take your time with each step for the best results!
143
cal
0.7g
protein
1.8g
carbs
15.0g
fat

Nutrition Facts

1 serving (31.3g)
Calories
143
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 138 mg 6%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 1.7 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.2 mg 1%
Potassium 19 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
1.9%%
93.0%%
Fat: 1076 cal (93.0%%)
Protein: 21 cal (1.9%%)
Carbs: 59 cal (5.1%%)