Nutrition Facts for Creamy tortellini crab
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Creamy Tortellini Crab

Image of Creamy Tortellini Crab
Nutriscore Rating: 52/100

Indulge in the luxurious flavors of Creamy Tortellini Crab, a restaurant-worthy dish that's deceptively simple to make at home. This recipe combines tender cheese-filled tortellini with succulent fresh crab meat, all enveloped in a velvety Parmesan cream sauce infused with garlic, lemon zest, and a touch of black pepper for a subtle kick. Chopped baby spinach adds a pop of color and nutrients, making the dish both hearty and wholesome. A final sprinkle of fresh parsley and the option of a lemon wedge garnish elevates this seafood pasta to gourmet status. Perfect for a quick yet impressive weeknight dinner or an elegant date night meal, this 30-minute recipe is a celebration of creamy textures and vibrant, fresh flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Cheese tortellini
  • 2 tablespoons Unsalted butter
  • 2 Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 1 cup Grated Parmesan cheese
  • 1 pound Fresh crab meat, picked over for shells
  • 2 cups Baby spinach, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the cheese tortellini according to package instructions. Drain and set aside.

2

In a large skillet, heat the olive oil and butter over medium heat until melted.

3

Add minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

4

Slowly stir in the heavy cream and bring it to a gentle simmer. Let it cook for 2-3 minutes, stirring occasionally.

5

Add the grated Parmesan cheese, salt, black pepper, and lemon zest, whisking until the cheese is fully melted and the sauce is smooth.

6

Fold in the baby spinach and cook for an additional 1-2 minutes until the spinach is wilted.

7

Gently add the crab meat to the skillet, stirring carefully to avoid breaking it up too much. Cook for 2 minutes to heat the crab through.

8

Add the cooked tortellini to the skillet and toss gently to coat it in the sauce.

9

Sprinkle with freshly chopped parsley and serve immediately. Optionally, garnish with additional Parmesan cheese and a lemon wedge.

Cooking Tip: Take your time with each step for the best results!
783
cal
40.8g
protein
33.0g
carbs
51.8g
fat

Nutrition Facts

1 serving (354.6g)
Calories
783
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 0.4 g
Cholesterol 213 mg 71%
Sodium 1986 mg 86%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 2.1 g 8%
Total Sugars 0.7 g
Protein 40.8 g 82%
Vitamin D 0.1 mcg 0%
Calcium 475 mg 37%
Iron 2.8 mg 16%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
21.4%%
61.2%%
Fat: 1862 cal (61.2%%)
Protein: 651 cal (21.4%%)
Carbs: 528 cal (17.4%%)