Nutrition Facts for Creamy spinach stuffed salmon
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Creamy Spinach Stuffed Salmon

Image of Creamy Spinach Stuffed Salmon
Nutriscore Rating: 60/100

Elevate your dinner table with this sumptuous Creamy Spinach Stuffed Salmon, a dish that combines succulent salmon fillets with a decadent spinach, cream cheese, and parmesan filling. Perfectly seasoned with garlic, paprika, and a splash of fresh lemon juice, this recipe achieves a balance of rich, comforting flavors and vibrant, zesty notes. With just 20 minutes of prep and an elegant, oven-baked finish, it’s a show-stopping entrée that’s surprisingly easy to make. Ideal for impressing guests or indulging in a weeknight treat, this recipe is a must-try for seafood lovers. Pair it with a side of roasted vegetables or a crisp green salad for a complete, memorable meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets
  • 3 cups fresh spinach
  • 4 oz cream cheese, softened
  • 2 cloves garlic, minced
  • 1 cup parmesan cheese, grated
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

3

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

4

In a mixing bowl, combine the cream cheese, parmesan cheese, cooked spinach, salt, and pepper. Mix until evenly combined.

5

Take each salmon fillet and carefully slice a pocket along the side of the fillet without cutting through. Ensure it’s large enough to hold the filling.

6

Stuff each salmon fillet with the creamy spinach mixture, dividing it evenly among the fillets.

7

Place the stuffed salmon fillets on the prepared baking sheet. Drizzle the remaining 1 tablespoon of olive oil over the fillets, then sprinkle with paprika.

8

Drizzle the salmon with lemon juice for added flavor.

9

Bake the salmon in the preheated oven for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

10

Remove from the oven and let it rest for a few minutes before serving. Enjoy your Creamy Spinach Stuffed Salmon!

Cooking Tip: Take your time with each step for the best results!
480
cal
36.6g
protein
3.6g
carbs
36.8g
fat

Nutrition Facts

1 serving (209.3g)
Calories
480
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 793 mg 34%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 1.9 g 7%
Total Sugars 1.3 g
Protein 36.6 g 73%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 1.9 mg 10%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
29.7%%
67.3%%
Fat: 1323 cal (67.3%%)
Protein: 584 cal (29.7%%)
Carbs: 58 cal (2.9%%)