Nutrition Facts for Creamy spinach stuffed salmon

Creamy Spinach Stuffed Salmon

Image of Creamy Spinach Stuffed Salmon
Nutriscore Rating: 59/100

Elevate your dinner table with this sumptuous Creamy Spinach Stuffed Salmon, a dish that combines succulent salmon fillets with a decadent spinach, cream cheese, and parmesan filling. Perfectly seasoned with garlic, paprika, and a splash of fresh lemon juice, this recipe achieves a balance of rich, comforting flavors and vibrant, zesty notes. With just 20 minutes of prep and an elegant, oven-baked finish, it’s a show-stopping entrée that’s surprisingly easy to make. Ideal for impressing guests or indulging in a weeknight treat, this recipe is a must-try for seafood lovers. Pair it with a side of roasted vegetables or a crisp green salad for a complete, memorable meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets
  • 3 cups fresh spinach
  • 4 oz cream cheese, softened
  • 2 cloves garlic, minced
  • 1 cup parmesan cheese, grated
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

3

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

4

In a mixing bowl, combine the cream cheese, parmesan cheese, cooked spinach, salt, and pepper. Mix until evenly combined.

5

Take each salmon fillet and carefully slice a pocket along the side of the fillet without cutting through. Ensure it’s large enough to hold the filling.

6

Stuff each salmon fillet with the creamy spinach mixture, dividing it evenly among the fillets.

7

Place the stuffed salmon fillets on the prepared baking sheet. Drizzle the remaining 1 tablespoon of olive oil over the fillets, then sprinkle with paprika.

8

Drizzle the salmon with lemon juice for added flavor.

9

Bake the salmon in the preheated oven for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

10

Remove from the oven and let it rest for a few minutes before serving. Enjoy your Creamy Spinach Stuffed Salmon!

Cooking Tip: Take your time with each step for the best results!
1936
cal
146.3g
protein
14.7g
carbs
148.1g
fat

Nutrition Facts

1 serving (838.8g)
Calories
1936
% Daily Value*
Total Fat 148.1 g 190%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 2.7 g
Cholesterol 406 mg 135%
Sodium 3380 mg 147%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 7.4 g 26%
Total Sugars 4.7 g
Protein 146.3 g 293%
Vitamin D 0.0 mcg 0%
Calcium 1100 mg 85%
Iron 7.3 mg 41%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
29.6%%
67.4%%
Fat: 1332 cal (67.4%%)
Protein: 585 cal (29.6%%)
Carbs: 58 cal (3.0%%)