Nutrition Facts for Creamy southwestern dip
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Creamy Southwestern Dip

Image of Creamy Southwestern Dip
Nutriscore Rating: 57/100

Get ready to elevate your snack game with this Creamy Southwestern Dip, a bold and zesty appetizer that’s perfect for parties, game days, or casual gatherings. Packed with vibrant flavors, this easy, no-cook recipe combines tangy sour cream and mayonnaise with smoky taco seasoning, a splash of lime juice, and a medley of fresh ingredients like black beans, sweet corn, diced tomatoes, and optional jalapeños for a spicy kick. Shredded cheddar cheese adds a creamy richness, while fresh cilantro ties it all together in just 10 minutes of prep time. Chill for a flavor-packed dip that’s perfect with tortilla chips, crunchy veggies, or crackers. Whether you’re hosting or snacking, this Southwestern-inspired dip is your ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 1 tablespoon lime juice
  • 2 tablespoons taco seasoning
  • 0.5 cup canned black beans (drained and rinsed)
  • 0.5 cup canned sweet corn (drained)
  • 0.5 cup diced tomatoes (drained)
  • 0.5 cup shredded cheddar cheese
  • 2 tablespoons diced jalapeños (optional)
  • 2 tablespoons chopped fresh cilantro
  • 0.25 teaspoons salt
  • 0.25 teaspoons pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, whisk together the sour cream, mayonnaise, lime juice, and taco seasoning until smooth and well combined.

2

Gently fold in the black beans, corn, diced tomatoes, shredded cheddar cheese, and jalapeños if using.

3

Add the chopped cilantro, salt, and pepper. Mix until all ingredients are evenly distributed.

4

Taste and adjust seasoning with additional salt, pepper, or lime juice if needed.

5

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to let the flavors meld.

6

Serve chilled with tortilla chips, fresh veggies, or crackers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
292
cal
5.7g
protein
11.2g
carbs
26.2g
fat

Nutrition Facts

1 serving (135.0g)
Calories
292
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 479 mg 21%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 4.2 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 0.7 mg 4%
Potassium 151 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
7.5%%
77.7%%
Fat: 1415 cal (77.7%%)
Protein: 137 cal (7.5%%)
Carbs: 269 cal (14.8%%)