Nutrition Facts for Creamy southwestern dip

Creamy Southwestern Dip

Image of Creamy Southwestern Dip
Nutriscore Rating: 50/100

Get ready to elevate your snack game with this Creamy Southwestern Dip, a bold and zesty appetizer that’s perfect for parties, game days, or casual gatherings. Packed with vibrant flavors, this easy, no-cook recipe combines tangy sour cream and mayonnaise with smoky taco seasoning, a splash of lime juice, and a medley of fresh ingredients like black beans, sweet corn, diced tomatoes, and optional jalapeños for a spicy kick. Shredded cheddar cheese adds a creamy richness, while fresh cilantro ties it all together in just 10 minutes of prep time. Chill for a flavor-packed dip that’s perfect with tortilla chips, crunchy veggies, or crackers. Whether you’re hosting or snacking, this Southwestern-inspired dip is your ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 1 tablespoon lime juice
  • 2 tablespoons taco seasoning
  • 0.5 cup canned black beans (drained and rinsed)
  • 0.5 cup canned sweet corn (drained)
  • 0.5 cup diced tomatoes (drained)
  • 0.5 cup shredded cheddar cheese
  • 2 tablespoons diced jalapeños (optional)
  • 2 tablespoons chopped fresh cilantro
  • 0.25 teaspoons salt
  • 0.25 teaspoons pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, whisk together the sour cream, mayonnaise, lime juice, and taco seasoning until smooth and well combined.

2

Gently fold in the black beans, corn, diced tomatoes, shredded cheddar cheese, and jalapeños if using.

3

Add the chopped cilantro, salt, and pepper. Mix until all ingredients are evenly distributed.

4

Taste and adjust seasoning with additional salt, pepper, or lime juice if needed.

5

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to let the flavors meld.

6

Serve chilled with tortilla chips, fresh veggies, or crackers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1731
cal
30.6g
protein
77.5g
carbs
151.2g
fat

Nutrition Facts

1 serving (735.6g)
Calories
1731
% Daily Value*
Total Fat 151.2 g 194%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 0.0 g
Cholesterol 293 mg 98%
Sodium 4465 mg 194%
Total Carbohydrate 77.5 g 28%
Dietary Fiber 11.3 g 40%
Total Sugars 19.9 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 773 mg 59%
Iron 2.5 mg 14%
Potassium 662 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
6.8%%
75.9%%
Fat: 1360 cal (75.9%%)
Protein: 122 cal (6.8%%)
Carbs: 310 cal (17.3%%)