Nutrition Facts for Creamy scalloped cabbage

Creamy Scalloped Cabbage

Image of Creamy Scalloped Cabbage
Nutriscore Rating: 63/100

Indulge in the comfort of 'Creamy Scalloped Cabbage,' a luscious twist on a classic casserole that brings humble cabbage to life with rich, cheesy goodness. Perfectly tender strips of blanched green cabbage are layered with a velvety cheddar and Parmesan cheese sauce, seasoned with garlic powder and a touch of black pepper for irresistible flavor. Topped with crispy, golden panko breadcrumbs and an extra sprinkle of cheddar, this baked dish achieves the perfect balance of creamy and crunchy textures. Ready in just about an hour, it’s an easy and satisfying side dish that's ideal for holidays, dinner parties, or cozy family meals. Serve it alongside roasted meats or grilled proteins for a complete and comforting feast.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 head (about 2 lbs) green cabbage
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 0.5 cups heavy cream
  • 1.5 cups (shredded) sharp cheddar cheese
  • 0.5 cups (grated) Parmesan cheese
  • 1 teaspoon garlic powder
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.75 cups breadcrumbs (panko preferred)
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set aside.

2

Remove the outer leaves of the cabbage, then cut it into quarters and remove the core. Slice the cabbage into thin strips and blanch in boiling salted water for 3-4 minutes until just tender. Drain well and set aside.

3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

4

Slowly add the milk and heavy cream to the roux, whisking constantly to create a smooth sauce. Continue to cook for 3-4 minutes until the mixture thickens.

5

Reduce heat to low and stir in 1 cup of the shredded cheddar cheese, all of the Parmesan cheese, garlic powder, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth. Remove from heat.

6

Spread half of the blanched cabbage evenly in the prepared baking dish. Pour half of the cheese sauce over the cabbage, spreading it to cover. Layer the remaining cabbage on top, followed by the remaining cheese sauce.

7

In a small bowl, combine the breadcrumbs and olive oil. Sprinkle the mixture evenly over the top of the casserole. Finish by sprinkling the remaining 0.5 cup of shredded cheddar cheese over the breadcrumbs.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

9

Allow the dish to cool for 5-10 minutes before serving. Enjoy your creamy scalloped cabbage as a delicious side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
2561
cal
96.2g
protein
152.7g
carbs
177.8g
fat

Nutrition Facts

1 serving (1889.4g)
Calories
2561
% Daily Value*
Total Fat 177.8 g 228%
Saturated Fat 101.8 g 509%
Polyunsaturated Fat 1.9 g
Cholesterol 498 mg 166%
Sodium 5776 mg 251%
Total Carbohydrate 152.7 g 56%
Dietary Fiber 26.1 g 93%
Total Sugars 54.9 g
Protein 96.2 g 192%
Vitamin D 5.4 mcg 27%
Calcium 2665 mg 205%
Iron 7.0 mg 39%
Potassium 2415 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
14.8%%
61.6%%
Fat: 1600 cal (61.6%%)
Protein: 384 cal (14.8%%)
Carbs: 610 cal (23.5%%)