Nutrition Facts for Creamy rice carrots

Creamy Rice Carrots

Image of Creamy Rice Carrots
Nutriscore Rating: 56/100

Elevate your side dish game with this indulgent Creamy Rice Carrots recipe, a perfect blend of comfort and elegance. Featuring tender long-grain white rice, perfectly cooked with a fluffy texture, and sweet, grated carrots simmered in a luxurious garlic-infused heavy cream sauce, this dish is pure satisfaction. Parmesan cheese adds a nutty, savory note, while a touch of butter enhances the velvety richness. Quick and easy to prepare in under 40 minutes, this one-pan wonder is an ideal accompaniment to roasted meats or as a hearty vegetarian option. Garnish with fresh parsley for a pop of color and flavor, and watch as this crowd-pleasing recipe becomes a family favorite. Perfect for weeknight dinners or special occasions, this creamy rice dish is as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 medium carrots
  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 2 cloves garlic
  • 0.25 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. This removes excess starch and helps the rice cook fluffy.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed rice and a pinch of salt. Reduce the heat to low, cover the saucepan, and simmer for 15-18 minutes until the rice is tender and the water is absorbed. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork.

3

While the rice cooks, peel and grate the carrots using a box grater or food processor. Set aside.

4

Mince the garlic cloves finely.

5

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

6

Add the grated carrots to the skillet and cook for 4-5 minutes, stirring occasionally, until the carrots soften slightly.

7

Pour in the heavy cream, stirring to combine with the carrots. Reduce the heat to low and let the mixture simmer gently for 5 minutes, allowing the flavors to meld.

8

Stir the cooked rice into the creamy carrot mixture until well combined. Add the grated Parmesan cheese, salt, and black pepper. Stir everything together and let it heat for another 2-3 minutes.

9

Taste and adjust the seasoning as needed.

10

Serve warm, garnished with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1410
cal
15.3g
protein
71.4g
carbs
110.9g
fat

Nutrition Facts

1 serving (1113.8g)
Calories
1410
% Daily Value*
Total Fat 110.9 g 142%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 0.1 g
Cholesterol 322 mg 107%
Sodium 2892 mg 126%
Total Carbohydrate 71.4 g 26%
Dietary Fiber 5.0 g 18%
Total Sugars 6.4 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 335 mg 26%
Iron 3.3 mg 18%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
4.6%%
74.2%%
Fat: 998 cal (74.2%%)
Protein: 61 cal (4.6%%)
Carbs: 285 cal (21.2%%)