Nutrition Facts for Creamy raspberry oatmeal

Creamy Raspberry Oatmeal

Image of Creamy Raspberry Oatmeal
Nutriscore Rating: 73/100

Start your day with a bowl of indulgent *Creamy Raspberry Oatmeal*—a wholesome breakfast that perfectly balances comfort and nutrition. Made with hearty rolled oats simmered in a blend of milk and water, this recipe delivers a silky, velvety texture enhanced with the natural sweetness of honey or maple syrup and a whisper of vanilla. Juicy, fresh raspberries add a vibrant burst of flavor, while optional toppings like cinnamon or chopped nuts provide extra warmth and crunch. Ready in just 15 minutes, this quick and easy oatmeal recipe is a nourishing way to power through your morning. Perfect for busy weekdays yet special enough for weekend brunch, *Creamy Raspberry Oatmeal* is your go-to for a healthy, delicious start.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Rolled oats
  • 2 cups Milk (or plant-based milk)
  • 1 cup Water
  • 0.25 teaspoon Salt
  • 1 cup Fresh raspberries
  • 2 tablespoons Honey or maple syrup
  • 0.5 teaspoon Vanilla extract
  • 0.25 cup Chopped nuts or seeds (optional)
  • 0.25 teaspoon Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, combine the rolled oats, milk, water, and salt. Stir well to mix the ingredients.

2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent the oats from sticking to the bottom.

3

Once the mixture starts to boil, reduce the heat to low and let the oats simmer uncovered. Stir frequently until the oats are tender and the mixture becomes creamy, about 5 to 8 minutes.

4

Stir in the vanilla extract and cinnamon at this stage if using; taste and adjust the sweetness with honey or maple syrup.

5

Remove the saucepan from heat and let it sit for a minute to thicken slightly.

6

Spoon the oatmeal into serving bowls and top generously with fresh raspberries.

7

Optionally, sprinkle with chopped nuts or seeds for added texture.

8

Serve warm and enjoy your creamy raspberry oatmeal.

Cooking Tip: Take your time with each step for the best results!
1119
cal
43.4g
protein
139.8g
carbs
48.4g
fat

Nutrition Facts

1 serving (1038.2g)
Calories
1119
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 798 mg 35%
Total Carbohydrate 139.8 g 51%
Dietary Fiber 22.9 g 82%
Total Sugars 66.1 g
Protein 43.4 g 87%
Vitamin D 6.2 mcg 31%
Calcium 768 mg 59%
Iron 7.0 mg 39%
Potassium 1695 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
14.9%%
37.3%%
Fat: 435 cal (37.3%%)
Protein: 173 cal (14.9%%)
Carbs: 559 cal (47.9%%)