Nutrition Facts for New potatoes with fresh horseradish sauce vegan
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New Potatoes with Fresh Horseradish Sauce Vegan

Image of New Potatoes with Fresh Horseradish Sauce Vegan
Nutriscore Rating: 75/100

Elevate your plant-based dining with this vibrant recipe for Vegan New Potatoes with Fresh Horseradish Sauce! Perfectly tender new potatoes are dressed in a luxuriously creamy cashew-based sauce infused with the bold, zesty kick of freshly grated horseradish. A touch of Dijon mustard, garlic, and tangy lemon juice enhances the sauce, while a sprinkle of fresh parsley adds a bright, herbaceous finish. This dish is not only dairy-free but also bursting with wholesome flavor, making it an ideal vegan side dish or light meal. Quick to prepare and naturally gluten-free, this savory delight is a must-try for transforming simple ingredients into something extraordinary.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 800 grams New potatoes
  • 100 grams Raw cashews (soaked for 4-6 hours or boiled for 15 minutes)
  • 1 tablespoon Fresh horseradish root (grated)
  • 150 milliliters Unsweetened plant-based milk (e.g., almond, soy, or oat)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 Garlic clove (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the new potatoes by washing and scrubbing them thoroughly. Leave the skins on for extra flavor and texture.

2

Place the potatoes in a large pot, cover with water, and add a pinch of salt. Bring to a boil over high heat, then reduce heat to medium and simmer for about 20-25 minutes, or until the potatoes are fork-tender. Drain and set aside.

3

While the potatoes are cooking, prepare the horseradish sauce. Drain the soaked cashews and place them into a blender or food processor.

4

Add the grated horseradish, plant-based milk, lemon juice, Dijon mustard, minced garlic, olive oil, salt, and black pepper to the blender.

5

Blend on high until the mixture is smooth and creamy, scraping down the sides as needed. If the sauce is too thick, add more plant-based milk, 1 tablespoon at a time, until the desired consistency is achieved.

6

Taste the sauce and adjust the seasoning with more salt, pepper, or horseradish as desired.

7

Transfer the cooked potatoes to a serving dish and pour the horseradish sauce over the top. Gently toss to coat the potatoes evenly.

8

Garnish with freshly chopped parsley and serve warm. Enjoy as a side dish or light meal!

Cooking Tip: Take your time with each step for the best results!
338
cal
8.9g
protein
44.6g
carbs
15.1g
fat

Nutrition Facts

1 serving (278.9g)
Calories
338
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 558 mg 24%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 5.9 g 21%
Total Sugars 3.9 g
Protein 8.9 g 18%
Vitamin D 0.4 mcg 2%
Calcium 74 mg 6%
Iron 2.8 mg 15%
Potassium 1072 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
10.3%%
38.5%%
Fat: 539 cal (38.5%%)
Protein: 144 cal (10.3%%)
Carbs: 716 cal (51.2%%)