Nutrition Facts for Creamy oats porridge
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Creamy Oats Porridge

Image of Creamy Oats Porridge
Nutriscore Rating: 70/100

Start your day with the ultimate comfort of Creamy Oats Porridge, a wholesome, hearty, and indulgent breakfast that's as nutritious as it is delicious. This easy-to-make recipe combines rolled oats simmered to perfection in milk and water, creating a velvety texture with just a hint of salt to balance the sweetness. Enhanced with a touch of vanilla extract and brown sugar, this porridge is irresistibly aromatic and lightly sweetened, while a swirl of butter adds a luxurious richness. Customize your bowl with fresh berries and chopped nuts for a delightful burst of flavor and crunch. Ready in just 15 minutes, this quick and satisfying breakfast is perfect for busy mornings or leisurely weekends alike. Lightly salted, perfectly creamy, and endlessly adaptable, this comforting porridge is the ultimate healthy breakfast treat.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Rolled oats
  • 2 cups Milk
  • 1 cup Water
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Brown sugar
  • 1 teaspoon Butter
  • 0.5 cup Fresh berries (optional)
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the rolled oats, milk, and water.

2

Add the salt and place the saucepan over medium heat.

3

Stir the mixture occasionally and bring it to a gentle boil.

4

Reduce the heat to low and simmer the oats for about 4-5 minutes, stirring frequently, until the porridge reaches your desired thickness.

5

Stir in the vanilla extract and brown sugar, and mix until well combined.

6

Remove the saucepan from the heat and add the butter, stirring until melted.

7

Divide the porridge into two bowls.

8

Top with fresh berries and chopped nuts if desired.

9

Serve warm and enjoy your creamy oats porridge.

Cooking Tip: Take your time with each step for the best results!
486
cal
16.5g
protein
62.0g
carbs
20.8g
fat

Nutrition Facts

1 serving (484.8g)
Calories
486
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 372 mg 16%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 7.3 g 26%
Total Sugars 30.5 g
Protein 16.5 g 33%
Vitamin D 3.1 mcg 16%
Calcium 343 mg 26%
Iron 2.9 mg 16%
Potassium 667 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
13.0%%
37.7%%
Fat: 378 cal (37.7%%)
Protein: 130 cal (13.0%%)
Carbs: 496 cal (49.3%%)