Nutrition Facts for Creamy oatmeal with mixed berries
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Creamy Oatmeal with Mixed Berries

Image of Creamy Oatmeal with Mixed Berries
Nutriscore Rating: 73/100

Start your day with a wholesome and indulgent bowl of Creamy Oatmeal with Mixed Berries, a quick and nutritious breakfast that combines classic comfort with fruity flair. Made with hearty rolled oats simmered in water and milk for an irresistibly smooth texture, this recipe is naturally sweetened with honey or maple syrup and infused with a hint of aromatic cinnamon and vanilla. The star of the dish is a vibrant medley of fresh strawberries, blueberries, raspberries, and blackberries, adding a burst of color and flavor to every bite. For extra crunch, sprinkle in some chopped nuts to elevate the experience. Ready in just 15 minutes, this easy oatmeal recipe is perfect for busy mornings and a delicious way to fuel your day with whole grains, antioxidants, and a touch of sweetness.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup rolled oats
  • 2 cups water
  • 0.5 cup milk
  • 0.25 teaspoon salt
  • 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 2 tablespoons honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon cinnamon
  • 0.25 cup chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the rolled oats, water, and salt to a medium saucepan and bring to a boil over medium-high heat, stirring occasionally.

2

Once boiling, reduce the heat to low and simmer for about 5 minutes or until the oats begin to soften, stirring frequently to prevent sticking.

3

Pour in the milk, and continue to cook for another 3-5 minutes, stirring often until the oatmeal reaches your desired level of creaminess.

4

Remove the saucepan from heat and stir in the vanilla extract and cinnamon.

5

Divide the oatmeal into two bowls and top with the mixed berries, distributing them evenly.

6

Drizzle the honey or maple syrup over the berries and oatmeal.

7

Sprinkle chopped nuts on top for added crunch, if desired.

8

Serve immediately while warm and enjoy your nutritious breakfast.

Cooking Tip: Take your time with each step for the best results!
388
cal
10.9g
protein
61.1g
carbs
13.1g
fat

Nutrition Facts

1 serving (452.8g)
Calories
388
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 283 mg 12%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 10.4 g 37%
Total Sugars 28.5 g
Protein 10.9 g 22%
Vitamin D 0.8 mcg 4%
Calcium 153 mg 12%
Iron 3.2 mg 18%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
10.7%%
29.3%%
Fat: 238 cal (29.3%%)
Protein: 86 cal (10.7%%)
Carbs: 489 cal (60.1%%)