Nutrition Facts for Creamy mushroom artichoke sauce
Blog Research API Download App

Creamy Mushroom Artichoke Sauce

Image of Creamy Mushroom Artichoke Sauce
Nutriscore Rating: 63/100

Indulge in the rich, velvety flavors of this Creamy Mushroom Artichoke Sauce, a versatile and delectable recipe that elevates any dish to gourmet status. Made with tender cremini mushrooms, tangy artichoke hearts, and a luxurious blend of heavy cream and Parmesan cheese, this sauce is a dream combination of earthy and savory notes. The addition of garlic, onions, and a pinch of red pepper flakes (optional) infuses every bite with bold, aromatic flavors. Whether ladled over pasta, drizzled atop grilled chicken, or served as a decadent dip with crusty bread, this 30-minute recipe is sure to impress. Perfect for a comforting weeknight dinner or an elegant hosting menu, this creamy creation will quickly become a go-to favorite!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 8 ounces cremini mushrooms, sliced
  • 1 14-ounce can artichoke hearts, drained and chopped
  • 2 tablespoons all-purpose flour
  • 1 cup chicken or vegetable broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil and butter in a large skillet over medium heat until the butter melts.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring often, until the mushrooms release their moisture and brown slightly.

5

Stir in the chopped artichoke hearts and cook for 2 minutes to combine flavors.

6

Sprinkle the flour evenly over the vegetables and cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

7

Slowly pour in the chicken or vegetable broth, whisking continuously to prevent lumps, and bring the mixture to a simmer.

8

Stir in the heavy cream, Parmesan cheese, salt, black pepper, and red pepper flakes (if using). Simmer gently for 5 minutes until the sauce thickens and becomes creamy.

9

Remove from heat and stir in the fresh parsley.

10

Serve the sauce warm over your choice of pasta, grilled chicken, or as a dipping sauce with crusty bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
488
cal
14.6g
protein
19.9g
carbs
39.4g
fat

Nutrition Facts

1 serving (348.2g)
Calories
488
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 20.5 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 1082 mg 47%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 7.3 g 26%
Total Sugars 3.5 g
Protein 14.6 g 29%
Vitamin D 0.2 mcg 1%
Calcium 275 mg 21%
Iron 2.1 mg 12%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
11.9%%
71.9%%
Fat: 1415 cal (71.9%%)
Protein: 234 cal (11.9%%)
Carbs: 318 cal (16.2%%)