Nutrition Facts for Creamy mexican dip
Blog Research API Download App

Creamy Mexican Dip

Image of Creamy Mexican Dip
Nutriscore Rating: 53/100

Get ready to wow your taste buds with this irresistible Creamy Mexican Dip—a crowd-pleasing appetizer that’s perfect for game days, parties, or a cozy movie night at home! Bursting with layers of flavor, this hot and bubbly dip combines the tangy creaminess of cream cheese, sour cream, and mayonnaise with a cheesy blend of sharp cheddar and Monterey Jack. Packed with Tex-Mex favorites like diced tomatoes with green chilies, black beans, sweet corn, and a hint of jalapeño spice, it’s seasoned to perfection with chili powder, cumin, and garlic powder. This easy-to-make dip bakes to golden, melty perfection in under 30 minutes and is beautifully finished with a vibrant cilantro garnish. Serve it warm with crispy tortilla chips, crunchy veggies, or even crusty bread, and watch it disappear in minutes!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 10 ounces Diced tomatoes with green chilies (e.g., Rotel), drained
  • 1 cup Black beans, drained and rinsed
  • 1 cup Corn kernels (fresh, canned, or frozen)
  • 3 stalks Green onions, sliced
  • 1 piece Jalapeño, diced (optional)
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium-sized mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix well until smooth and creamy.

3

Stir in the shredded cheddar cheese, shredded Monterey Jack cheese, diced tomatoes with green chilies, black beans, corn kernels, green onions, and jalapeño (if using).

4

Add the chili powder, cumin, garlic powder, and salt. Stir to combine all the ingredients thoroughly.

5

Transfer the mixture into a greased 9x9-inch (or similar-sized) baking dish and spread it out evenly.

6

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbly and the top is slightly golden.

7

Remove from the oven and let it cool for 5 minutes.

8

Garnish with freshly chopped cilantro before serving.

9

Serve warm with tortilla chips, fresh veggies, or crusty bread for dipping.

Cooking Tip: Take your time with each step for the best results!
583
cal
16.3g
protein
16.3g
carbs
51.8g
fat

Nutrition Facts

1 serving (223.4g)
Calories
583
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 793 mg 34%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.9 g 10%
Total Sugars 5.8 g
Protein 16.3 g 33%
Vitamin D 0.1 mcg 0%
Calcium 390 mg 30%
Iron 1.1 mg 6%
Potassium 261 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
11.0%%
78.1%%
Fat: 3728 cal (78.1%%)
Protein: 525 cal (11.0%%)
Carbs: 521 cal (10.9%%)