Nutrition Facts for Creamy guacamole dip
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Creamy Guacamole Dip

Image of Creamy Guacamole Dip
Nutriscore Rating: 84/100

Dive into the irresistible flavors of this Creamy Guacamole Dip—a luscious twist on the classic favorite. Made with velvety ripe avocados, a zesty splash of lime, and a dollop of sour cream for extra creaminess, this dip achieves the perfect balance of textures and flavors. Fresh garlic, vibrant cilantro, and finely diced red onion add a bold punch, while juicy cherry tomatoes bring a sweet, tangy bite to every scoop. Ready in just 15 minutes, this dip is easy to whip up and perfect for entertaining. Pair it with crispy tortilla chips or crunchy veggie sticks for a crowd-pleasing appetizer that’s fresh, satisfying, and bursting with flavor. Keep it covered to maintain its vibrant green hue and enjoy this creamy guacamole as the star of your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large Avocados
  • 1 medium Lime
  • 2 tablespoons Sour cream
  • 1 clove Garlic clove
  • 2 tablespoons Fresh cilantro
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 4 small Cherry tomatoes
  • 2 tablespoons Red onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half and remove the pits. Scoop the flesh into a medium-sized mixing bowl.

2

Juice the lime and add the fresh lime juice to the avocados to prevent browning and to add tangy flavor.

3

Mash the avocados with a fork or a potato masher until you achieve your desired consistency (chunky or smooth).

4

Peel and mince the garlic clove, then add it to the mashed avocados.

5

Finely chop the fresh cilantro and add it to the mixture.

6

Stir in the sour cream to give the guacamole a creamy texture.

7

Dice the cherry tomatoes and red onion finely, then fold them into the mixture. Be careful not to overmix to maintain texture.

8

Season the guacamole with salt and ground black pepper to taste.

9

Serve immediately with tortilla chips, pita bread, or fresh vegetable sticks. If not serving right away, cover tightly with plastic wrap directly on the surface of the guacamole to avoid oxidation and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
264
cal
3.5g
protein
15.6g
carbs
23.3g
fat

Nutrition Facts

1 serving (197.2g)
Calories
264
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 258 mg 11%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 10.8 g 39%
Total Sugars 1.6 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.0 mg 5%
Potassium 780 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
5.0%%
73.1%%
Fat: 837 cal (73.1%%)
Protein: 57 cal (5.0%%)
Carbs: 250 cal (21.8%%)