Nutrition Facts for Creamy green onion spread dip yummmmy

Creamy Green Onion Spread Dip Yummmmy

Image of Creamy Green Onion Spread Dip Yummmmy
Nutriscore Rating: 44/100

Elevate your appetizer game with this irresistibly **Creamy Green Onion Spread Dip Yummmmy**, the ultimate crowd-pleasing recipe for any occasion. This quick and easy dip combines savory cream cheese, tangy sour cream, and a hint of zing from fresh lemon juice, perfectly balanced with the bold flavor of finely chopped green onions. A touch of garlic powder and black pepper adds depth, while fresh parsley provides a colorful, herbaceous garnish. Ready in just 10 minutes with no cooking required, this velvety-smooth dip is perfect served with crackers, chips, or crisp veggies. Whether it's game day, a party, or a casual snack, this creamy green onion dip will have everyone coming back for more!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz cream cheese
  • 0.5 cup sour cream
  • 0.25 cup mayonnaise
  • 0.5 cup green onions (finely chopped)
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 1 tbsp lemon juice (freshly squeezed)
  • 1 tbsp fresh parsley (chopped) for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Remove cream cheese from the refrigerator and let it soften at room temperature for about 20 minutes.

2

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Use a hand mixer or whisk to blend until smooth and creamy.

3

Add the finely chopped green onions, garlic powder, salt, and ground black pepper to the mixture. Stir until well incorporated.

4

Mix in the freshly squeezed lemon juice to brighten the flavors.

5

Taste the dip and adjust seasoning as needed (adding more salt, pepper, or lemon juice to suit your preference).

6

Transfer the dip to a serving bowl and garnish with chopped fresh parsley for a pop of color and fresh flavor.

7

Serve immediately with crackers, chips, or fresh vegetables, or cover and refrigerate for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1495
cal
19.8g
protein
41.2g
carbs
144.4g
fat

Nutrition Facts

1 serving (500.0g)
Calories
1495
% Daily Value*
Total Fat 144.4 g 185%
Saturated Fat 65.1 g 326%
Polyunsaturated Fat 3.4 g
Cholesterol 345 mg 115%
Sodium 2121 mg 92%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 2.5 g 9%
Total Sugars 18.4 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 438 mg 34%
Iron 1.8 mg 10%
Potassium 561 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
5.1%%
84.2%%
Fat: 1299 cal (84.2%%)
Protein: 79 cal (5.1%%)
Carbs: 164 cal (10.7%%)