Nutrition Facts for Creamy garlic potato soup
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Creamy Garlic Potato Soup

Image of Creamy Garlic Potato Soup
Nutriscore Rating: 64/100

Dive into a bowl of comforting bliss with this Creamy Garlic Potato Soup, a velvety dream that combines hearty russet potatoes, aromatic garlic, and a touch of fresh thyme for a perfectly balanced flavor. Simmered in rich chicken or vegetable broth and finished with heavy cream, this soup achieves a luxuriously smooth texture, thanks to an immersion blender. Topped with a sprinkle of parmesan cheese and a garnish of bright green onions or chives, each spoonful is a warming delight. Ready in under an hour, this easy recipe is perfect for cozy family dinners or as an elegant starter for your next gathering. Whether you’re craving simple comfort food or looking to impress, this creamy potato soup is your go-to dish for a satisfying and soul-soothing meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 6 cloves garlic cloves, minced
  • 4 large russet potatoes, peeled and diced
  • 6 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated (optional)
  • 2 tablespoons green onions or chives, sliced (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the unsalted butter over medium heat.

2

Add the diced onion and cook for 5-7 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

4

Add the peeled and diced potatoes to the pot, followed by the chicken or vegetable broth.

5

Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the potatoes are fork-tender.

6

Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a countertop blender, blend until smooth, and return to the pot.

7

Stir in the heavy cream, chopped thyme, salt, and black pepper. Heat through for 2-3 minutes without boiling.

8

If desired, stir in the grated parmesan cheese until melted and well incorporated.

9

Taste and adjust seasoning as needed.

10

Ladle the soup into bowls, garnish with sliced green onions or chives, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
408
cal
8.4g
protein
40.1g
carbs
23.2g
fat

Nutrition Facts

1 serving (527.9g)
Calories
408
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1309 mg 57%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 3.2 g 11%
Total Sugars 3.7 g
Protein 8.4 g 17%
Vitamin D 0.2 mcg 1%
Calcium 121 mg 9%
Iron 1.1 mg 6%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
8.3%%
52.1%%
Fat: 1266 cal (52.1%%)
Protein: 202 cal (8.3%%)
Carbs: 960 cal (39.5%%)