Nutrition Facts for Mushroom chowder

Mushroom Chowder

Image of Mushroom Chowder
Nutriscore Rating: 74/100

Cozy up with a bowl of velvety Mushroom Chowder, a hearty and flavorful soup that's perfect for chilly days. This creamy chowder features tender cremini mushrooms, buttery sautéed onions, and chunks of russet potatoes, all swimming in a luscious base of vegetable broth, heavy cream, and fragrant dried thyme. A touch of garlic adds depth to every spoonful, while optional fresh parsley provides a burst of color and freshness for garnish. Ready in just 50 minutes, this comforting recipe is ideal for weeknight dinners or a satisfying starter. Serve with crusty bread or crackers for the ultimate comfort food experience. Perfect for vegetarians, this rich and savory chowder is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 450 grams Cremini mushrooms, sliced
  • 2 medium Russet potatoes, peeled and diced
  • 3 tablespoons All-purpose flour
  • 4 cups Vegetable broth
  • 1 cup Heavy cream
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot over medium heat, add the unsalted butter and olive oil. Once melted, sauté the diced yellow onion until softened, about 4-5 minutes.

2

Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

3

Stir in the sliced cremini mushrooms, and cook until tender and golden brown, approximately 8-10 minutes. Stir occasionally to ensure even cooking.

4

Add the diced potatoes and sprinkle the all-purpose flour over the vegetable mixture. Stir well to coat the mushrooms and potatoes evenly with the flour. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually pour in the vegetable broth while stirring constantly to prevent lumps. Bring the mixture to a simmer, then reduce the heat to medium-low.

6

Add the dried thyme, salt, and ground black pepper. Let the chowder simmer for 20 minutes, or until the potatoes are tender and the soup has thickened slightly.

7

Once the potatoes are cooked through, stir in the heavy cream. Let the chowder heat through for 2-3 minutes, but avoid boiling after adding the cream.

8

Taste and adjust the seasoning with additional salt and pepper if needed.

9

Ladle the mushroom chowder into bowls and garnish with chopped fresh parsley, if desired. Serve immediately with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
2198
cal
45.7g
protein
191.7g
carbs
140.3g
fat

Nutrition Facts

1 serving (2338.9g)
Calories
2198
% Daily Value*
Total Fat 140.3 g 180%
Saturated Fat 72.9 g 365%
Polyunsaturated Fat 4.2 g
Cholesterol 333 mg 111%
Sodium 4737 mg 206%
Total Carbohydrate 191.7 g 70%
Dietary Fiber 26.1 g 93%
Total Sugars 31.1 g
Protein 45.7 g 91%
Vitamin D 1.1 mcg 6%
Calcium 293 mg 23%
Iron 13.1 mg 73%
Potassium 5509 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
8.3%%
57.1%%
Fat: 1262 cal (57.1%%)
Protein: 182 cal (8.3%%)
Carbs: 766 cal (34.7%%)