Nutrition Facts for Creamy garlic pasta
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Creamy Garlic Pasta

Image of Creamy Garlic Pasta
Nutriscore Rating: 50/100

Indulge in the velvety goodness of Creamy Garlic Pasta, a quick and easy recipe that transforms simple pantry staples into a restaurant-worthy dish. Featuring al dente pasta bathed in a luscious garlic-infused cream sauce, this recipe combines buttery richness, savory Parmesan, and a hint of freshly ground black pepper for an irresistible flavor profile. Perfect for weeknight dinners or elegant gatherings, this one-pot wonder comes together in just 30 minutes and pairs beautifully with a crisp side salad or garlic bread. Customize the dish with chicken or shrimp for added protein, and don't forget a sprinkle of fresh parsley for a pop of color and freshness. Whether you’re a garlic lover or pasta enthusiast, this creamy delight is sure to become a new household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams spaghetti or fettuccine
  • 4 tablespoons unsalted butter
  • 4 units garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 2 cups chicken broth (or vegetable broth)
  • 1.5 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
  • 2 tablespoons parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, then drain and set aside.

2

In a large pan, melt the butter over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes, stirring frequently, until fragrant but not browned.

3

Sprinkle the flour over the butter and garlic mixture, and whisk constantly for 1 minute to create a roux.

4

Gradually pour in the chicken broth while whisking to prevent lumps. Cook for 2-3 minutes until the mixture starts to thicken.

5

Lower the heat to medium-low and slowly stir in the heavy cream. Cook for 3-4 minutes, stirring occasionally, until the sauce is creamy and slightly thickened.

6

Add the grated Parmesan cheese, salt, and pepper. Stir well until the cheese has melted and the sauce is smooth.

7

Add the cooked pasta to the sauce, tossing to coat evenly. Cook for an additional 1-2 minutes to ensure the pasta absorbs the flavors of the sauce.

8

Serve immediately, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
631
cal
13.9g
protein
28.5g
carbs
48.4g
fat

Nutrition Facts

1 serving (331.5g)
Calories
631
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 1289 mg 56%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 1.7 g 6%
Total Sugars 0.7 g
Protein 13.9 g 28%
Vitamin D 0.2 mcg 1%
Calcium 243 mg 19%
Iron 1.3 mg 7%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
9.3%%
71.9%%
Fat: 1746 cal (71.9%%)
Protein: 224 cal (9.3%%)
Carbs: 457 cal (18.8%%)