Nutrition Facts for Creamy feta dressing
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Creamy Feta Dressing

Image of Creamy Feta Dressing
Nutriscore Rating: 53/100

Elevate your salads and snacks with this irresistibly smooth and tangy **Creamy Feta Dressing**! Made with a blend of crumbled feta cheese, creamy Greek yogurt, zesty lemon juice, and a touch of honey for subtle sweetness, this homemade dressing is bursting with Mediterranean-inspired flavors. A hint of garlic, dried oregano, and a drizzle of olive oil add depth, while a splash of water helps you achieve the perfect consistency to suit your needs—thick and indulgent for a creamy dip or light and pourable for dressings. Ready in just 10 minutes and requiring no cooking, this versatile recipe is perfect for drizzling over crisp greens, roasted veggies, or using as a flavorful dip for pita bread and fresh crudités. Perfect for meal prep, this dressing can be made ahead and stored in the fridge, making it a must-have for busy weeknight meals or elegant dinner party spreads!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 ounces Feta cheese
  • 0.5 cup Greek yogurt
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 clove Garlic
  • 1 teaspoon Honey
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crumble the feta cheese into a blender or food processor.

2

Add the Greek yogurt, olive oil, lemon juice, garlic, honey, dried oregano, salt, and black pepper to the blender.

3

Blend the ingredients until smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is mixed well.

4

Gradually add 1 to 2 tablespoons of water while blending to achieve your desired consistency. For a thicker dressing, use less water; for a thinner texture, add more water slowly.

5

Taste the dressing and adjust the seasoning, adding more salt, pepper, or lemon juice if needed.

6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve over salads, roasted vegetables, or as a dip for pita bread and crudités.

Cooking Tip: Take your time with each step for the best results!
129
cal
5.0g
protein
3.1g
carbs
10.9g
fat

Nutrition Facts

1 serving (57.5g)
Calories
129
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 302 mg 13%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 2.2 g
Protein 5.0 g 10%
Vitamin D 0.2 mcg 1%
Calcium 122 mg 9%
Iron 0.2 mg 1%
Potassium 54 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
15.4%%
75.2%%
Fat: 589 cal (75.2%%)
Protein: 120 cal (15.4%%)
Carbs: 74 cal (9.4%%)