Nutrition Facts for Creamy dill sauce with mustard capers
Blog Research API Download App

Creamy Dill Sauce with Mustard Capers

Image of Creamy Dill Sauce with Mustard Capers
Nutriscore Rating: 58/100

Elevate your meals with this zesty and versatile Creamy Dill Sauce with Mustard Capers! This quick and easy recipe combines tangy sour cream, creamy Greek yogurt, and a burst of fresh dill with the briny punch of capers and a touch of Dijon mustard for a flavor-packed condiment that’s ready in just 10 minutes. A drizzle of olive oil ensures a velvety texture, while garlic, lemon juice, and black pepper round out the bold, bright flavors. Perfect as a vibrant sauce for fish, a dip for roasted veggies, or even a luscious spread for sandwiches, this no-cook recipe is a breeze to prepare and destined to become a staple in your kitchen. Refrigerate for a quick chill and let the flavors meld into a delicious harmony!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup sour cream
  • 0.5 cup Greek yogurt
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1.5 tablespoons capers
  • 1 clove garlic clove, minced
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together the sour cream and Greek yogurt until smooth and well combined.

2

Finely chop the fresh dill and add it to the bowl along with the lemon juice and Dijon mustard. Stir to incorporate.

3

Rinse the capers under cold water to remove excess brine, then roughly chop them. Add the chopped capers to the bowl.

4

Add the minced garlic, salt, and black pepper. Mix everything thoroughly until the sauce is smooth and evenly combined.

5

Drizzle in the olive oil and gently stir to add a bit of creaminess and shine to the sauce.

6

Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.

7

Cover and refrigerate the sauce for at least 15 minutes to allow the flavors to meld together.

8

Serve chilled or at room temperature as a sauce, dip, or dressing. Enjoy with fish, roasted vegetables, or any dish of your choice!

⚑
Cooking Tip: Take your time with each step for the best results!
95
cal
4.5g
protein
4.2g
carbs
7.4g
fat

Nutrition Facts

1 serving (70.8g)
Calories
95
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 4.1 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 267 mg 12%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 3.3 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 0.1 mg 1%
Potassium 73 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
17.9%%
65.5%%
Fat: 265 cal (65.5%%)
Protein: 72 cal (17.9%%)
Carbs: 67 cal (16.6%%)