Nutrition Facts for Creamy corn with chilies

Creamy Corn with Chilies

Image of Creamy Corn with Chilies
Nutriscore Rating: 63/100

Experience the perfect balance of indulgent creaminess and zesty spice with this irresistible Creamy Corn with Chilies recipe. Featuring sweet corn kernels gently sautéed in butter and garlic, this side dish is elevated with silky cream cheese and rich heavy cream for a luscious texture. The addition of mild green chilies and a touch of optional jalapeño adds a flavorful kick, while a hint of sugar rounds out the dish with subtle sweetness. This versatile recipe comes together in just 30 minutes, making it an ideal companion to grilled meats, tacos, or any vibrant fiesta-inspired spread. Garnished with fresh cilantro for a burst of freshness, this dish is sure to steal the spotlight at your next dinner table. Perfect for those who appreciate bold flavors and creamy comforts, this crowd-pleasing side is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups fresh corn kernels (or frozen, thawed)
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 4 ounces cream cheese, softened
  • 0.5 cup heavy cream
  • 2 medium mild green chilies, diced (canned or fresh, seeds removed)
  • 1 small jalapeño pepper, diced (optional, seeds removed for less heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sugar
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet or sauté pan, melt the butter over medium heat.

2

Add the minced garlic and cook for 1 minute until fragrant, stirring frequently to avoid burning.

3

Stir in the corn kernels and cook for 5 minutes, allowing them to heat through and lightly caramelize.

4

Reduce the heat to low and add the softened cream cheese. Stir continuously until the cream cheese is melted and fully incorporated.

5

Gradually stir in the heavy cream, ensuring the mixture is smooth and creamy.

6

Add the diced green chilies and jalapeño (if using) to the pan, mixing them thoroughly into the creamy corn mixture.

7

Season with salt, black pepper, and sugar. Stir well to evenly distribute the seasoning.

8

Let the mixture simmer on low heat for 5-7 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded together.

9

Remove from heat and transfer to a serving bowl. Garnish with chopped fresh cilantro, if desired.

10

Serve warm as a flavorful side dish alongside grilled meats, tacos, or your favorite main course.

Cooking Tip: Take your time with each step for the best results!
1748
cal
34.6g
protein
170.5g
carbs
112.4g
fat

Nutrition Facts

1 serving (1153.9g)
Calories
1748
% Daily Value*
Total Fat 112.4 g 144%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 0.7 g
Cholesterol 311 mg 104%
Sodium 3217 mg 140%
Total Carbohydrate 170.5 g 62%
Dietary Fiber 23.4 g 84%
Total Sugars 61.7 g
Protein 34.6 g 69%
Vitamin D 0.1 mcg 1%
Calcium 160 mg 12%
Iron 5.4 mg 30%
Potassium 2463 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
7.6%%
55.2%%
Fat: 1011 cal (55.2%%)
Protein: 138 cal (7.6%%)
Carbs: 682 cal (37.2%%)