Nutrition Facts for Creamy coconut milk

Creamy Coconut Milk

Image of Creamy Coconut Milk
Nutriscore Rating: 60/100

Unlock the smooth and luscious flavor of homemade Creamy Coconut Milk with this quick and easy recipe that’s perfect for dairy-free diets and rich, tropical dishes. Made with just unsweetened shredded coconut and hot water, this recipe ensures maximum freshness and flavor, while optional vanilla extract and a pinch of salt add a subtle, customizable twist. With only 10 minutes of prep time and no cooking required, this plant-based milk alternative is ideal for everything from smoothies to curries or as a creamy coffee creamer. Strain it through a fine mesh for a velvety texture, and enjoy it fresh for up to five days. Simple, budget-friendly, and irresistibly creamy—this homemade coconut milk is sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Unsweetened shredded coconut
  • 2 cups Hot water
  • 0.5 teaspoon Vanilla extract (optional)
  • 1 pinch Salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a blender, combine the unsweetened shredded coconut and hot water.

2

Blend on high for 2-3 minutes or until the mixture becomes creamy and frothy.

3

If desired, add vanilla extract and a pinch of salt to enhance the flavor, and blend again briefly.

4

Place a fine mesh strainer or nut milk bag over a bowl or large measuring cup.

5

Carefully pour the blended mixture through the strainer or nut milk bag to separate the liquid from the coconut pulp.

6

Use a spoon or your hands to press and squeeze out as much milk as possible from the pulp.

7

Transfer the creamy coconut milk to a clean container or bottle with a lid for storage.

8

Refrigerate the coconut milk and use within 4-5 days, shaking well before use as it may naturally separate.

Cooking Tip: Take your time with each step for the best results!
562
cal
6.0g
protein
21.3g
carbs
54.1g
fat

Nutrition Facts

1 serving (560.5g)
Calories
562
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 21.3 g 8%
Dietary Fiber 15.0 g 54%
Total Sugars 6.3 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 3.0 mg 17%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
4.0%%
81.7%%
Fat: 486 cal (81.7%%)
Protein: 24 cal (4.0%%)
Carbs: 85 cal (14.3%%)