Creamy Cashew Icing Raw Foods
Indulge in the rich, dairy-free decadence of Creamy Cashew Icing, a luscious raw vegan alternative perfect for topping your favorite desserts or enjoying as a fruit dip. This no-cook recipe combines the natural creaminess of soaked raw cashews with the sweet notes of pure maple syrup and the bright tang of fresh lemon juice, creating a perfectly balanced and versatile icing. Enhanced with a touch of vanilla and coconut oil for added depth, this silky frosting comes together in just 15 minutes of prep time and requires minimal effort, making it an ideal choice for both raw and health-conscious bakers. Whether you're dressing up a raw cake, frosting vegan cupcakes, or simply looking for a guilt-free treat, this creamy icing is sure to impress while staying wholesome.
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Recipe Information
Ingredients
- 1 cup raw cashews
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 2 teaspoons lemon juice
- 1 tablespoon coconut oil
- 0.25 cup water
- 1 pinch pinch of sea salt
Instructions
1. Begin by soaking the raw cashews. Place cashews in a bowl and cover them with warm water. Let them soak for at least 2-4 hours or overnight to soften them. Drain and rinse thoroughly before using.
2. Add the soaked and drained cashews to a high-speed blender or food processor.
3. Add the pure maple syrup, vanilla extract, lemon juice, melted coconut oil, water, and a pinch of sea salt to the blender.
4. Blend on high until the mixture is completely smooth and creamy. This can take 2-3 minutes, depending on your blender. Stop and scrape down the sides as needed to ensure everything is evenly blended.
5. Taste the icing and adjust sweetness or acidity if desired by adding more maple syrup or lemon juice, respectively.
6. Transfer the icing to a container and chill in the refrigerator for at least 30 minutes to thicken. The icing will firm up slightly as it cools.
7. Use immediately as a spreadable icing for raw cakes, cupcakes, or as a fruit dip. Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
837 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 81% | |
| Saturated Fat | 20.4 g | 102% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 56.0 g | 20% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 23.7 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 824 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
