Creamy Carrots
Elevate the humble carrot into a creamy, decadent side dish with this irresistible recipe for Creamy Carrots. Tender carrot slices are simmered to perfection, then enveloped in a rich, velvety cream sauce infused with garlic, a hint of nutmeg, and a touch of chicken or vegetable stock for depth of flavor. Whisked from a simple roux of butter and flour, the sauce clings to each slice, creating a luxurious texture that’s both comforting and elegant. With a prep time of just 10 minutes and a cook time of 25, this recipe makes an ideal weeknight side or an effortless addition to any holiday table. Finish with a sprinkle of fresh parsley for a bright, herby garnish, and serve this creamy vegetable favorite warm to impress your guests or upgrade your family dinner. Perfect for fans of easy, flavorful, and indulgent carrot recipes!
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons unsalted butter
- 1 tablespoon all-purpose flour
- 1 cup heavy cream
- 0.5 cup chicken or vegetable stock
- 0.5 teaspoon garlic powder
- 0.25 teaspoon ground nutmeg
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Peel the carrots and slice them into evenly sized rounds, about 1/4 inch thick.
Bring a medium pot of salted water to boil. Add the carrot slices and cook for 8-10 minutes, or until they are fork-tender. Drain and set aside.
In a large skillet, melt the butter over medium heat. Once melted, add the flour and whisk continuously to create a roux. Cook for 1-2 minutes until the mixture is lightly golden and no longer smells like raw flour.
Slowly pour in the heavy cream and stock, whisking constantly to ensure the sauce is smooth and lump-free.
Add the garlic powder, nutmeg, salt, and black pepper to the skillet. Stir to combine and bring the mixture to a simmer. Cook for 3-5 minutes, stirring frequently, until the sauce has thickened.
Reduce the heat to low and add the cooked carrots to the skillet. Gently toss the carrots in the cream sauce until they are fully coated and warmed through.
Adjust seasoning to taste, adding more salt or pepper if needed.
Transfer the creamy carrots to a serving dish and garnish with chopped fresh parsley, if desired. Serve warm and enjoy!
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 34% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 701 mg | 30% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 6.1 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 435 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
