Creamy Avocado Mousse
Indulge in the rich, velvety perfection of this Creamy Avocado Mousse—a unique dessert that combines the buttery smoothness of ripe avocados with the zesty brightness of fresh lime. Lightly sweetened with confectioners' sugar and enhanced by a hint of aromatic vanilla, this no-bake treat achieves its luscious texture with whipped heavy cream and a touch of gelatin. The quick 20-minute prep makes it an elegant yet effortless choice for any occasion. Topped with a sprinkle of lime zest and optional mint garnish, this mousse is a light, refreshing, and sophisticated twist on traditional desserts—perfect for those seeking something dairy-rich but naturally vibrant. Enjoy it chilled for the ultimate creamy, citrusy delight!
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Recipe Information
Ingredients
- 2 whole ripe avocados
- 2 tablespoons fresh lime juice
- 3 tablespoons confectioners' sugar
- 1 teaspoon vanilla extract
- 3 cups heavy cream
- 1 teaspoon gelatin
- 3 tablespoons cold water
- 1 teaspoon grated lime zest
- 2 tablespoons finely chopped mint leaves (optional, for garnish)
Instructions
Start by preparing the gelatin mixture. In a small bowl, combine the gelatin with the cold water and let it bloom for about 5 minutes.
While the gelatin is blooming, cut the avocados in half, remove the seeds, and scoop the flesh into a blender or food processor.
Add fresh lime juice, confectioners' sugar, and vanilla extract to the blender. Blend the mixture until it is smooth and creamy. Set it aside.
In a small saucepan over low heat, gently warm the bloomed gelatin until it completely dissolves. Avoid boiling as this can affect the gelatin's setting properties.
Add the melted gelatin into the avocado mixture in the blender and blend for another 30 seconds to combine thoroughly.
In a large bowl, whip the heavy cream until it forms stiff peaks. Carefully fold the avocado mixture into the whipped cream using a spatula to maintain the mousse's light texture.
Once combined, spoon the avocado mousse into serving glasses or bowls.
Chill the mousse in the refrigerator for at least 2 hours, allowing it to set completely.
Before serving, sprinkle a little grated lime zest over each portion and add finely chopped mint leaves if desired. Serve immediately for the freshest taste.
Nutrition Facts
Calories |
2989 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 284.0 g | 364% | |
| Saturated Fat | 150.4 g | 752% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 720 mg | 240% | |
| Sodium | 265 mg | 12% | |
| Total Carbohydrate | 51.6 g | 19% | |
| Dietary Fiber | 20.4 g | 73% | |
| Total Sugars | 24.4 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1462 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
