Elevate your breakfast or snack game with this vibrant and healthy Creamy Avocado and Cherry Tomato Toast! Packed with creamy mashed avocado seasoned with zesty lime, a touch of salt, and cracked black pepper, this recipe combines indulgent creaminess with fresh, juicy bursts of cherry tomatoes. The golden, crispy toast serves as the perfect base, while optional garnishes like spicy red chili flakes and fragrant cilantro add a customizable flair. Ready in just 15 minutes from start to finish, this quick and simple recipe is ideal for busy mornings or light lunches. Bursting with wholesome ingredients and bold flavors, this avocado toast is a nutritious and visually stunning treat you'll want to savor again and again.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Mash the avocado with a fork until creamy but still slightly chunky.
Add the juice of half a lime, salt, and black pepper to the mashed avocado, and mix well. Set aside.
Wash the cherry tomatoes and cut them into halves.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Lightly toast the bread slices in the skillet until golden and crispy on both sides, about 2-3 minutes per side.
Spread the mashed avocado evenly onto the toasted bread slices.
Top each slice with halved cherry tomatoes, distributing them evenly.
Sprinkle red chili flakes, if using, for a touch of heat.
Garnish with freshly chopped cilantro, if desired.
Serve immediately and enjoy.
Calories |
637 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 59% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 892 mg | 39% | |
| Total Carbohydrate | 55.7 g | 20% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 10.1 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1484 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.