Nutrition Facts for Creamed spinach with sour cream
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Creamed Spinach with Sour Cream

Image of Creamed Spinach with Sour Cream
Nutriscore Rating: 63/100

Indulge in the velvety richness of Creamed Spinach with Sour Cream, a comforting side dish that elevates any meal with its luscious blend of flavors and creamy textures. This decadent recipe features tender, blanched spinach folded into a luxurious sauce made from butter, garlic, sour cream, and Parmesan cheese, with a hint of ground nutmeg to enhance its warmth and aroma. The smooth roux base ensures every bite is perfectly creamy, while the addition of sour cream adds a tangy depth that balances the richness. Ready in just 30 minutes, this dish is perfect for weeknight dinners or special occasions alike. Serve it alongside roasted meats or as a standalone vegetarian delight, and don’t forget an extra sprinkle of Parmesan for that finishing touch.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 16 ounces fresh spinach
  • 2 tablespoons butter
  • 2 pieces garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • 1 cup milk
  • 1 cup sour cream
  • 1 fourth of a cup parmesan cheese, grated
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thoroughly rinse the fresh spinach under cold water to remove any dirt. Remove stems if desired.

2

Bring a large pot of water to a boil, then blanch the spinach for 1-2 minutes until wilted. Immediately transfer the spinach to an ice bath to stop the cooking process, then drain and squeeze out excess water. Roughly chop and set aside.

3

In a large skillet, melt the butter over medium heat. Add minced garlic and sautΓ© for 1-2 minutes until fragrant, but not browned.

4

Sprinkle the all-purpose flour over the garlic and butter, stirring constantly for 1 minute to cook the flour and create a roux.

5

Slowly pour in the milk, whisking to combine and create a smooth mixture. Continue to cook and stir for 2-3 minutes, allowing the sauce to thicken.

6

Reduce the heat to low and stir in the sour cream, grated parmesan cheese, ground nutmeg, salt, and black pepper until fully incorporated.

7

Add the chopped spinach to the skillet, stirring to coat the spinach evenly in the creamy sauce.

8

Simmer for 3-4 minutes, stirring occasionally, to allow the flavors to meld.

9

Taste and adjust seasoning if needed, then remove from heat.

10

Serve hot as a side dish, garnished with additional grated parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
262
cal
9.0g
protein
13.2g
carbs
20.9g
fat

Nutrition Facts

1 serving (249.2g)
Calories
262
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 520 mg 23%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 7.0 g
Protein 9.0 g 18%
Vitamin D 0.9 mcg 4%
Calcium 312 mg 24%
Iron 3.7 mg 21%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
13.0%%
67.8%%
Fat: 749 cal (67.8%%)
Protein: 144 cal (13.0%%)
Carbs: 212 cal (19.2%%)