Nutrition Facts for Creamed spinach with sour cream

Creamed Spinach with Sour Cream

Image of Creamed Spinach with Sour Cream
Nutriscore Rating: 64/100

Indulge in the velvety richness of Creamed Spinach with Sour Cream, a comforting side dish that elevates any meal with its luscious blend of flavors and creamy textures. This decadent recipe features tender, blanched spinach folded into a luxurious sauce made from butter, garlic, sour cream, and Parmesan cheese, with a hint of ground nutmeg to enhance its warmth and aroma. The smooth roux base ensures every bite is perfectly creamy, while the addition of sour cream adds a tangy depth that balances the richness. Ready in just 30 minutes, this dish is perfect for weeknight dinners or special occasions alike. Serve it alongside roasted meats or as a standalone vegetarian delight, and don’t forget an extra sprinkle of Parmesan for that finishing touch.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 16 ounces fresh spinach
  • 2 tablespoons butter
  • 2 pieces garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • 1 cup milk
  • 1 cup sour cream
  • 1 fourth of a cup parmesan cheese, grated
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thoroughly rinse the fresh spinach under cold water to remove any dirt. Remove stems if desired.

2

Bring a large pot of water to a boil, then blanch the spinach for 1-2 minutes until wilted. Immediately transfer the spinach to an ice bath to stop the cooking process, then drain and squeeze out excess water. Roughly chop and set aside.

3

In a large skillet, melt the butter over medium heat. Add minced garlic and sautΓ© for 1-2 minutes until fragrant, but not browned.

4

Sprinkle the all-purpose flour over the garlic and butter, stirring constantly for 1 minute to cook the flour and create a roux.

5

Slowly pour in the milk, whisking to combine and create a smooth mixture. Continue to cook and stir for 2-3 minutes, allowing the sauce to thicken.

6

Reduce the heat to low and stir in the sour cream, grated parmesan cheese, ground nutmeg, salt, and black pepper until fully incorporated.

7

Add the chopped spinach to the skillet, stirring to coat the spinach evenly in the creamy sauce.

8

Simmer for 3-4 minutes, stirring occasionally, to allow the flavors to meld.

9

Taste and adjust seasoning if needed, then remove from heat.

10

Serve hot as a side dish, garnished with additional grated parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1025
cal
36.0g
protein
51.5g
carbs
80.5g
fat

Nutrition Facts

1 serving (993.2g)
Calories
1025
% Daily Value*
Total Fat 80.5 g 103%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 0.9 g
Cholesterol 223 mg 74%
Sodium 2262 mg 98%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 11.6 g 41%
Total Sugars 27.4 g
Protein 36.0 g 72%
Vitamin D 2.8 mcg 14%
Calcium 1278 mg 98%
Iron 15.1 mg 84%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
13.4%%
67.4%%
Fat: 724 cal (67.4%%)
Protein: 144 cal (13.4%%)
Carbs: 206 cal (19.2%%)