Nutrition Facts for Creamed sauerkraut

Creamed Sauerkraut

Image of Creamed Sauerkraut
Nutriscore Rating: 49/100

Elevate your side-dish game with this luxurious Creamed Sauerkraut recipe, a unique twist on classic comfort food thatโ€™s sure to impress. Tangy sauerkraut is perfectly balanced with a rich, velvety cream sauce made from heavy cream, milk, and a touch of sugar for subtle sweetness. A hint of caraway seeds adds depth, while fresh parsley provides a bright, herby finish. This quick and easy recipe, ready in just 30 minutes, highlights a simple yet elegant roux technique to create a smooth base for the sauerkraut. Pair this flavorful dish with hearty mains like sausages, pork chops, or roasted chicken for a meal thatโ€™s as comforting as it is unforgettable. Perfect for cozy dinners or holiday spreads, this Creamed Sauerkraut is a must-try for fans of bold, tangy flavors.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 16 oz Sauerkraut
  • 3 tbsp Unsalted butter
  • 2 tbsp All-purpose flour
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 1 tsp Granulated sugar
  • 1 tsp Caraway seeds (optional)
  • 1 tbsp Fresh parsley (chopped, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Drain the sauerkraut well, pressing out any excess liquid. Set it aside.

2

In a medium saucepan over medium heat, melt the butter.

3

Once the butter is melted and bubbling, add the flour and whisk continuously for 1-2 minutes to form a roux. Be careful not to let it brown.

4

Gradually pour in the heavy cream and milk, whisking constantly to avoid lumps. Cook for 3-4 minutes, or until the mixture thickens and coats the back of a spoon.

5

Stir in the drained sauerkraut, salt, pepper, sugar, and caraway seeds (if using). Mix well to combine.

6

Reduce the heat to low and simmer for 10 minutes, stirring occasionally, to allow the flavors to meld together and the sauerkraut to soften further.

7

Taste and adjust seasoning if needed.

8

Remove from heat and garnish with freshly chopped parsley before serving.

9

Serve warm as a flavorful side dish.

โšก
Cooking Tip: Take your time with each step for the best results!
1441
cal
10.4g
protein
41.6g
carbs
131.9g
fat

Nutrition Facts

1 serving (883.9g)
Calories
1441
% Daily Value*
Total Fat 131.9 g 169%
Saturated Fat 76.2 g 381%
Polyunsaturated Fat 2.1 g
Cholesterol 366 mg 122%
Sodium 4302 mg 187%
Total Carbohydrate 41.6 g 15%
Dietary Fiber 14.1 g 50%
Total Sugars 18.0 g
Protein 10.4 g 21%
Vitamin D 1.8 mcg 9%
Calcium 316 mg 24%
Iron 7.7 mg 43%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
3.0%%
85.1%%
Fat: 1187 cal (85.1%%)
Protein: 41 cal (3.0%%)
Carbs: 166 cal (11.9%%)