Nutrition Facts for Creamed sauerkraut
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Creamed Sauerkraut

Image of Creamed Sauerkraut
Nutriscore Rating: 50/100

Elevate your side-dish game with this luxurious Creamed Sauerkraut recipe, a unique twist on classic comfort food that’s sure to impress. Tangy sauerkraut is perfectly balanced with a rich, velvety cream sauce made from heavy cream, milk, and a touch of sugar for subtle sweetness. A hint of caraway seeds adds depth, while fresh parsley provides a bright, herby finish. This quick and easy recipe, ready in just 30 minutes, highlights a simple yet elegant roux technique to create a smooth base for the sauerkraut. Pair this flavorful dish with hearty mains like sausages, pork chops, or roasted chicken for a meal that’s as comforting as it is unforgettable. Perfect for cozy dinners or holiday spreads, this Creamed Sauerkraut is a must-try for fans of bold, tangy flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz Sauerkraut
  • 3 tbsp Unsalted butter
  • 2 tbsp All-purpose flour
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 1 tsp Granulated sugar
  • 1 tsp Caraway seeds (optional)
  • 1 tbsp Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Drain the sauerkraut well, pressing out any excess liquid. Set it aside.

2

In a medium saucepan over medium heat, melt the butter.

3

Once the butter is melted and bubbling, add the flour and whisk continuously for 1-2 minutes to form a roux. Be careful not to let it brown.

4

Gradually pour in the heavy cream and milk, whisking constantly to avoid lumps. Cook for 3-4 minutes, or until the mixture thickens and coats the back of a spoon.

5

Stir in the drained sauerkraut, salt, pepper, sugar, and caraway seeds (if using). Mix well to combine.

6

Reduce the heat to low and simmer for 10 minutes, stirring occasionally, to allow the flavors to meld together and the sauerkraut to soften further.

7

Taste and adjust seasoning if needed.

8

Remove from heat and garnish with freshly chopped parsley before serving.

9

Serve warm as a flavorful side dish.

Cooking Tip: Take your time with each step for the best results!
341
cal
2.9g
protein
11.5g
carbs
29.9g
fat

Nutrition Facts

1 serving (221.4g)
Calories
341
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 86 mg 29%
Sodium 1160 mg 50%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 4.2 g 15%
Total Sugars 5.1 g
Protein 2.9 g 6%
Vitamin D 0.5 mcg 3%
Calcium 85 mg 7%
Iron 1.8 mg 10%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
3.5%%
82.5%%
Fat: 1076 cal (82.5%%)
Protein: 45 cal (3.5%%)
Carbs: 182 cal (14.0%%)