Creamed Salmon on Toast

Nutriscore Rating: 64/100

Indulge in the comforting elegance of Creamed Salmon on Toast, a timeless dish that pairs velvety, homemade cream sauce with tender, flaky salmon atop slices of perfectly toasted bread. This quick and easy recipe transforms simple ingredients into a gourmet meal bursting with flavor, thanks to the rich combination of butter, heavy cream, and a hint of Dijon mustard. Fresh parsley and a squeeze of lemon juice lend the dish a vibrant freshness, balancing the creamy decadence. Ready in just 30 minutes, this savory creation is perfect for breakfast, brunch, or a light dinner. Serve it warm and let the luscious cream sauce soak into the toast for an irresistible bite every time.

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 250 grams salmon fillet (skinless, boneless)
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1.5 cups whole milk
• 0.25 cups heavy cream
• 1 tablespoon lemon juice
• 1 teaspoon dijon mustard
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper (freshly ground)
• 1 tablespoon fresh parsley (chopped)
• 4 pieces slices of bread (toasted)

📝 Instructions

8 steps

1. Poach the salmon: Fill a small saucepan with enough water to cover the salmon fillet. Bring to a gentle simmer, then lower the salmon into the water. Cook for 8–10 minutes or until the salmon flakes easily with a fork. Remove the salmon from the water and set aside to cool slightly before flaking into small pieces with a fork.

2. In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour to create a roux. Cook for about 1 minute, stirring constantly, to remove the raw flour taste.

3. Gradually add the milk to the roux, whisking continuously to prevent lumps. Continue cooking and whisking until the mixture thickens, about 3–4 minutes.

4. Stir in the heavy cream, lemon juice, dijon mustard, salt, and black pepper. Mix well to combine.

5. Add the flaked salmon to the cream sauce and gently stir to incorporate. Cook for 2–3 minutes over low heat to warm the salmon through.

6. Sprinkle in the chopped parsley and stir to combine. Taste the sauce and adjust seasoning if needed.

7. To serve, place the toasted bread on individual plates. Spoon the creamed salmon mixture generously over each slice of toast.

8. Serve immediately and enjoy!

Nutrition Facts

1 serving (216.2g)

Calories		368
% Daily Value*
Total Fat		22.9 g	29%
	Saturated Fat	10.6 g	53%
	Polyunsaturated Fat	0.0 g
Cholesterol		74 mg	25%
Sodium		513 mg	22%
Total Carbohydrate		19.7 g	7%
	Dietary Fiber	1.1 g	4%
	Total Sugars	6.3 g
Protein		18.4 g	37%
Vitamin D		10.2 mcg	51%
Calcium		137 mg	11%
Iron		1.1 mg	6%
Potassium		388 mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 827 cal (57.6%%)

Protein: 294 cal (20.5%%)

Carbs: 315 cal (21.9%%)