Nutrition Facts for Creamed rice with maple syrup

Creamed Rice with Maple Syrup

Image of Creamed Rice with Maple Syrup
Nutriscore Rating: 66/100

Indulge in the cozy comfort of Creamed Rice with Maple Syrup, a luscious dessert or breakfast treat that’s as velvety as it is satisfying. This recipe transforms classic Arborio rice into a creamy, pudding-like base by gently simmering it with whole milk and a hint of vanilla. Sweetened with rich, golden maple syrup, its natural sweetness shines without overpowering. A dash of ground cinnamon adds warmth, while optional toppings like chopped nuts or fresh fruit lend a delightful contrast of textures. Ready in just 35 minutes, this dish is perfect for a quick yet impressive treat. Whether enjoyed warm on a chilly morning or as a sweet ending to your day, this creamed rice recipe hits all the right notes for comfort food lovers.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Arborio rice
  • 4 cups Whole milk
  • 1 cup Water
  • 0.3333 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 0.25 teaspoon Ground cinnamon (optional)
  • 0.25 cup Chopped nuts or fresh fruit (optional topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium, heavy-bottomed saucepan, combine the Arborio rice, whole milk, water, and salt. Stir to evenly distribute the ingredients.

2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent the rice from sticking to the bottom.

3

Reduce the heat to low and continue cooking the rice, stirring occasionally, for about 25-30 minutes. The mixture should thicken as the rice absorbs the liquid.

4

Once the rice is tender and creamy, stir in the maple syrup, vanilla extract, and unsalted butter. Mix until fully combined, and cook for an additional 2-3 minutes to heat through.

5

If desired, sprinkle ground cinnamon into the creamed rice and stir well to incorporate.

6

Remove the saucepan from heat and let the creamed rice sit for 5 minutes to thicken further.

7

Serve warm in bowls, and top with chopped nuts or fresh fruit for added texture and flavor, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1709
cal
47.6g
protein
186.3g
carbs
90.0g
fat

Nutrition Facts

1 serving (1590.2g)
Calories
1709
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 35.6 g 178%
Polyunsaturated Fat 1.1 g
Cholesterol 179 mg 60%
Sodium 982 mg 43%
Total Carbohydrate 186.3 g 68%
Dietary Fiber 6.9 g 25%
Total Sugars 120.9 g
Protein 47.6 g 95%
Vitamin D 10.7 mcg 54%
Calcium 1306 mg 100%
Iron 2.6 mg 14%
Potassium 1819 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
10.9%%
46.4%%
Fat: 810 cal (46.4%%)
Protein: 190 cal (10.9%%)
Carbs: 745 cal (42.7%%)