Nutrition Facts for Creamed eggs curry
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Creamed Eggs Curry

Image of Creamed Eggs Curry
Nutriscore Rating: 60/100

Creamed Eggs Curry is a luscious and aromatic dish that transforms humble hard-boiled eggs into a curry masterpiece. Infused with the rich flavors of Indian spices like cumin, coriander, and garam masala, this recipe features a velvety tomato and cream-based gravy that’s both comforting and indulgent. Perfectly cooked eggs are halved and gently simmered in the fragrant curry sauce, allowing the yolks to soak up the robust flavors. A hint of sweetness from sugar balances the heat from red chili powder, creating a harmonious blend of spices. Topped with fresh cilantro for a burst of freshness, this easy-to-make curry is the ultimate crowd-pleaser. Serve it with warm naan, fluffy rice, or roti for a satisfying meal the whole family will love.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 6 pieces eggs
  • 2 tablespoons butter
  • 1 large (finely chopped) onion
  • 3 cloves (minced) garlic
  • 1 inch piece (grated) ginger
  • 1 cup tomato puree
  • 1 cup heavy cream
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala
  • 0.5 teaspoon (adjust to taste) red chili powder
  • 1 teaspoon (adjust to taste) salt
  • 1 teaspoon sugar
  • 1 cup water
  • 2 tablespoons (chopped, for garnish) fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a saucepan and cover them with water. Bring the water to a boil and then simmer for 10 minutes. Once done, transfer the eggs to a bowl of ice water to cool. Peel and set aside.

2

Heat the butter in a large skillet over medium heat. Add the chopped onion and sautΓ© for 4-5 minutes until golden brown.

3

Stir in the minced garlic and grated ginger. Cook for a minute until fragrant.

4

Add the tomato puree, turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Cook the mixture for 5-7 minutes, stirring occasionally, until the oil begins to separate.

5

Reduce the heat to low and stir in the heavy cream and sugar. Add a cup of water to adjust the consistency of the curry to your liking. Simmer the sauce for 5 minutes.

6

Cut the peeled hard-boiled eggs in half and gently place them in the curry, yolk-side up. Spoon some sauce over the eggs to coat them.

7

Sprinkle the garam masala on top and let the eggs simmer in the sauce for 2-3 minutes.

8

Garnish with chopped fresh cilantro before serving.

9

Serve hot with steamed rice, naan, or roti.

⚑
Cooking Tip: Take your time with each step for the best results!
416
cal
11.5g
protein
13.5g
carbs
33.3g
fat

Nutrition Facts

1 serving (320.6g)
Calories
416
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 355 mg 118%
Sodium 671 mg 29%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 6.1 g
Protein 11.5 g 23%
Vitamin D 1.6 mcg 8%
Calcium 89 mg 7%
Iron 2.2 mg 12%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
11.5%%
75.0%%
Fat: 1204 cal (75.0%%)
Protein: 184 cal (11.5%%)
Carbs: 216 cal (13.5%%)