Nutrition Facts for Creamed cabbage casserole

Creamed Cabbage Casserole

Image of Creamed Cabbage Casserole
Nutriscore Rating: 63/100

Indulge in the comforting simplicity of a Creamed Cabbage Casserole, a hearty dish that transforms humble cabbage into a rich, velvety delight. Tender strips of green cabbage are cooked to perfection and blanketed in an ultra-creamy cheddar cheese sauce infused with a touch of nutmeg for a warm, aromatic depth. Topped with a golden, crunchy layer of panko breadcrumbs, Parmesan, and olive oil, this baked casserole strikes the perfect balance between creamy and crisp in every bite. Ready in just over an hour, this crowd-pleasing recipe is ideal for weeknight dinners, holiday spreads, or as a standout side dish alongside roasted meats. With its irresistible blend of textures and flavors, this creamed cabbage casserole is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 head (about 2 pounds) Green cabbage
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 0.5 cups Heavy cream
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Ground nutmeg
  • 1 cups Shredded sharp cheddar cheese
  • 1 cups Panko breadcrumbs
  • 1 tablespoon Olive oil
  • 0.25 cups Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Remove any wilted outer leaves from the cabbage, then cut it into quarters and remove the core. Slice the quarters into 1/2-inch strips.

3

Bring a large pot of salted water to a boil. Add the cabbage and cook for 5-7 minutes, until just tender. Drain well and set aside.

4

In a medium saucepan, melt 4 tablespoons of butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

5

Gradually whisk in the milk and cream, cooking until the sauce thickens, about 3-4 minutes. Stir in 1 teaspoon of salt, black pepper, and nutmeg.

6

Remove the sauce from the heat and stir in the shredded cheddar cheese until melted and smooth.

7

Spread the cooked cabbage evenly in the prepared baking dish. Pour the cheese sauce over the cabbage, ensuring it is evenly coated.

8

In a small bowl, combine the panko breadcrumbs, olive oil, grated Parmesan cheese, and the remaining 1/2 teaspoon of salt. Mix well.

9

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

10

Bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy and the sauce is bubbling.

11

Remove from the oven and let the casserole rest for 5-10 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2267
cal
74.0g
protein
136.7g
carbs
163.1g
fat

Nutrition Facts

1 serving (1801.4g)
Calories
2267
% Daily Value*
Total Fat 163.1 g 209%
Saturated Fat 91.8 g 459%
Polyunsaturated Fat 1.9 g
Cholesterol 444 mg 148%
Sodium 5344 mg 232%
Total Carbohydrate 136.7 g 50%
Dietary Fiber 25.5 g 91%
Total Sugars 56.2 g
Protein 74.0 g 148%
Vitamin D 5.4 mcg 27%
Calcium 2029 mg 156%
Iron 7.9 mg 44%
Potassium 2327 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
12.8%%
63.5%%
Fat: 1467 cal (63.5%%)
Protein: 296 cal (12.8%%)
Carbs: 546 cal (23.7%%)