Creamed Beef on Toast Sos
Treat your taste buds to the ultimate comfort food with this hearty recipe for Creamed Beef on Toast, often lovingly referred to as "SOS." This homemade classic combines savory ground beef in a creamy, velvety sauce made with butter, flour, and milk, elevated by the rich umami of Worcestershire sauce and a hint of garlic. Piled high on perfectly toasted slices of bread, this quick and budget-friendly dish is a nostalgic favorite that's ready in just 30 minutes. Perfect for breakfast, lunch, or dinner, it’s the ideal way to turn simple pantry staples into a satisfying meal. Garnish with fresh parsley for a pop of color and flavor, or enjoy it as is for the coziest bite. Whether you're recreating a beloved military chow hall staple or indulging in a comforting diner-style meal, this Creamed Beef on Toast recipe is an easy crowd-pleaser you'll want to make again and again!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 2 tablespoons Butter
- 3 tablespoons All-purpose flour
- 2 cups Milk
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 1 teaspoon Worcestershire sauce
- 4 slices White or wheat bread
- 1 tablespoon Fresh parsley (optional, for garnish)
Instructions
Heat a large skillet over medium heat and add the ground beef. Cook the beef, breaking it apart with a wooden spoon, until it is fully browned and cooked through, about 8-10 minutes. Drain any excess grease and set the beef aside.
In the same skillet, melt the butter over medium-low heat. Once melted, add the flour and whisk constantly to create a smooth roux, about 1-2 minutes.
Slowly pour in the milk while whisking continuously to prevent lumps. Increase the heat to medium and cook the sauce, stirring often, until it begins to thicken, about 3-5 minutes.
Season the sauce with salt, black pepper, garlic powder, and Worcestershire sauce. Stir well to combine.
Add the cooked ground beef back into the skillet and mix it with the sauce until evenly coated. Reduce the heat to low and let it simmer for 3-4 minutes to meld the flavors.
Meanwhile, toast the bread slices to your desired level of crispiness using a toaster or under a broiler.
Spoon the creamed beef mixture generously over the toasted bread slices. Garnish with fresh parsley if desired.
Serve warm and enjoy your comforting Creamed Beef on Toast!
Nutrition Facts
Calories |
505 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 15.5 g | 78% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 104 mg | 35% | |
| Sodium | 800 mg | 35% | |
| Total Carbohydrate | 23.8 g | 9% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 7.5 g | ||
| Protein | 25.8 g | 52% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 203 mg | 16% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 442 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
