Nutrition Facts for Cream of tomato soup belgian style

Cream of Tomato Soup Belgian Style

Image of Cream of Tomato Soup Belgian Style
Nutriscore Rating: 68/100

Indulge in the velvety richness of Cream of Tomato Soup Belgian Style, a comforting classic reimagined with European finesse. Made with ripe tomatoes, sautéed vegetables, and a buttery roux, this soup achieves a perfectly balanced, creamy texture that highlights the sweetness of fresh produce. A subtle hint of nutmeg adds a touch of warmth, while a splash of heavy cream elevates its luxurious flavor profile. Topped with crispy homemade croutons and garnished with fresh parsley, this delightful dish makes an elegant appetizer or a satisfying standalone meal. Ready in just under an hour, this Belgian-inspired tomato soup is perfect for cozy weeknights or hosting guests with a sophisticated twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 800 grams ripe tomatoes
  • 1 large onion
  • 1 large carrot
  • 1 large celery stalk
  • 60 grams butter
  • 2 tablespoons all-purpose flour
  • 750 milliliters vegetable stock
  • 200 milliliters heavy cream
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 pinch ground nutmeg
  • 2 tablespoons fresh parsley leaves
  • 4 slices stale bread
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Score the tomatoes with a small 'X' at the bottom and blanch them in boiling water for 1 minute. Transfer to ice water and peel off the skins. Roughly chop the peeled tomatoes and set them aside.

2

Peel and dice the onion, carrot, and celery into small pieces.

3

In a large pot over medium heat, melt the butter. Add the diced onion, carrot, and celery, and sauté for about 5 minutes until softened but not browned.

4

Stir in the flour and cook for 1-2 minutes, stirring constantly to form a roux.

5

Gradually add the vegetable stock while stirring to prevent lumps. Add the chopped tomatoes, sugar, salt, and pepper. Bring the mixture to a gentle boil, then reduce the heat and simmer for 20 minutes.

6

Using an immersion blender or a countertop blender, puree the soup until smooth. Return the soup to the pot and stir in the cream. Add a pinch of nutmeg and adjust the seasoning with additional salt and pepper if needed. Simmer for another 5 minutes on low heat, stirring occasionally.

7

Meanwhile, prepare the croutons. Cut the stale bread slices into small cubes. In a frying pan over medium heat, warm the olive oil. Add the bread cubes and toast until golden brown and crispy on all sides, tossing frequently. Remove and set aside.

8

Ladle the soup into bowls, garnish with a few croutons and chopped parsley leaves, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2307
cal
37.2g
protein
180.3g
carbs
156.9g
fat

Nutrition Facts

1 serving (2302.6g)
Calories
2307
% Daily Value*
Total Fat 156.9 g 201%
Saturated Fat 74.0 g 370%
Polyunsaturated Fat 6.4 g
Cholesterol 341 mg 114%
Sodium 4056 mg 176%
Total Carbohydrate 180.3 g 66%
Dietary Fiber 28.4 g 101%
Total Sugars 55.1 g
Protein 37.2 g 74%
Vitamin D 0.2 mcg 1%
Calcium 478 mg 37%
Iron 13.0 mg 72%
Potassium 4109 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
6.5%%
61.9%%
Fat: 1412 cal (61.9%%)
Protein: 148 cal (6.5%%)
Carbs: 721 cal (31.6%%)