Nutrition Facts for Cream cheese with toasted sesame
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Cream Cheese with Toasted Sesame

Image of Cream Cheese with Toasted Sesame
Nutriscore Rating: 42/100

Elevate your appetizer game with this Cream Cheese with Toasted Sesame recipe—a flavor-packed fusion of creamy, nutty, and savory elements that comes together in just 15 minutes. Perfect for entertaining or a quick snack, this dip combines the luscious richness of cream cheese with the deep, toasty aroma of golden sesame seeds, balanced by a drizzle of honey, a dash of soy sauce, and a hint of olive oil. Finished with a sprinkle of sesame seeds and optional fresh parsley for garnish, it’s a visually appealing and delicious centerpiece for your snack table. Serve it alongside crackers, toasted bread, or crisp veggies for a versatile dish that’s sure to impress. Its simplicity and unique flavor profile make this recipe a must-try for lovers of quick, crowd-pleasing appetizers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 g Cream cheese
  • 2 tbsp Sesame seeds
  • 1 tbsp Honey
  • 1 tsp Soy sauce
  • 1 tsp Olive oil
  • 0.25 tsp Salt
  • 1 tsp Fresh parsley (optional, for garnish)
  • none Crackers or bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place a dry skillet over medium heat and add the sesame seeds.

2

Toast the sesame seeds for 2-3 minutes, stirring constantly, until they turn golden brown and release a nutty aroma. Be careful not to burn them. Remove from heat and set aside to cool.

3

In a medium bowl, combine the cream cheese, honey, soy sauce, olive oil, and salt. Mix thoroughly until smooth and well blended.

4

Fold in 1 tablespoon of the toasted sesame seeds, reserving the rest for garnish.

5

Transfer the cream cheese mixture to a serving dish and smooth the surface with a spatula.

6

Sprinkle the remaining toasted sesame seeds over the top. If desired, garnish with fresh parsley for a pop of color.

7

Serve immediately with crackers, toasted bread, or fresh vegetables for dipping. You can also cover and refrigerate the blend for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
259
cal
4.7g
protein
12.0g
carbs
22.1g
fat

Nutrition Facts

1 serving (69.9g)
Calories
259
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 1.0 g
Cholesterol 55 mg 18%
Sodium 387 mg 17%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 6.5 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 0.6 mg 3%
Potassium 86 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
7.0%%
74.9%%
Fat: 795 cal (74.9%%)
Protein: 74 cal (7.0%%)
Carbs: 191 cal (18.0%%)