Nutrition Facts for Crawfish quesadillas
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Crawfish Quesadillas

Image of Crawfish Quesadillas
Nutriscore Rating: 63/100

Dive into the bold, zesty flavors of Louisiana with these irresistible Crawfish Quesadillas! Packed with tender cooked crawfish tails, melted Monterey Jack cheese, and a vibrant medley of sautΓ©ed green bell peppers, red onion, and garlic, these quesadillas are seasoned to perfection with a touch of Cajun spice. The crispy, golden-brown tortillas enclose a rich and cheesy filling that will transport your taste buds straight to the bayou. Garnished with fresh cilantro and served alongside sour cream and salsa, this quick and easy recipe comes together in just 25 minutes, making it perfect for a weeknight dinner or a fun appetizer. Perfect for seafood lovers, this crowd-pleasing meal delivers a unique twist on Mexican-inspired comfort food with a Southern flair.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Cooked crawfish tails
  • 4 pieces Flour tortillas
  • 1.5 cups Shredded Monterey Jack cheese
  • 2 tablespoons Butter
  • 1 cup Green bell pepper, diced
  • 0.5 cup Red onion, diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Cajun seasoning
  • 2 tablespoons Fresh cilantro, chopped
  • 0.5 cup Sour cream (optional, for serving)
  • 0.5 cup Salsa (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat and melt 1 tablespoon of butter.

2

Add the diced green bell pepper, red onion, and minced garlic to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables soften and become fragrant.

3

Stir in the cooked crawfish tails and Cajun seasoning. Cook for an additional 2-3 minutes until the crawfish is heated through. Remove from heat and set aside.

4

Place a clean skillet or flat griddle over medium heat. Melt 1/2 tablespoon of butter and place one flour tortilla on the skillet.

5

Sprinkle 1/4 of the shredded Monterey Jack cheese evenly over the tortilla, then add half of the crawfish mixture on top. Sprinkle another 1/4 of the cheese over the crawfish mixture before placing a second tortilla on top.

6

Cook the quesadilla for 2-3 minutes on each side, using a spatula to flip carefully, until the cheese is melted and the tortilla is golden brown. Remove from the skillet and set aside.

7

Repeat the process with the remaining ingredients to make the second quesadilla.

8

Cut each quesadilla into wedges and garnish with fresh cilantro.

9

Serve warm with sour cream and salsa on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
879
cal
50.8g
protein
54.0g
carbs
52.4g
fat

Nutrition Facts

1 serving (529.1g)
Calories
879
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 31.7 g 159%
Polyunsaturated Fat 0.0 g
Cholesterol 296 mg 99%
Sodium 1648 mg 72%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 5.8 g 21%
Total Sugars 7.9 g
Protein 50.8 g 102%
Vitamin D 0.6 mcg 3%
Calcium 882 mg 68%
Iron 4.2 mg 24%
Potassium 661 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
22.9%%
52.9%%
Fat: 940 cal (52.9%%)
Protein: 406 cal (22.9%%)
Carbs: 432 cal (24.3%%)