Nutrition Facts for Crawfish cornbread

Crawfish Cornbread

Image of Crawfish Cornbread
Nutriscore Rating: 67/100

Dive into the bold flavors of the South with this irresistible Crawfish Cornbread recipe—a savory twist on a classic comfort food. Loaded with tender, cooked crawfish tails, melty cheddar cheese, and the vibrant kick of jalapeño and Cajun seasoning, this cornbread is a crowd-pleaser perfect for gatherings or weeknight dinners. The combination of fresh green onions and sweet red bell pepper adds a delightful layer of texture and flavor, while the cornbread base is moist, buttery, and golden brown from baking to perfection. Serve it warm straight from the skillet as a flavorful side dish or a satisfying main course that celebrates the essence of Louisiana cooking. Perfect for seafood lovers and anyone craving a hearty, Southern-inspired dish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Sugar
  • 1.5 cups Milk
  • 2 large Eggs
  • 4 tablespoons Butter, melted
  • 1 pound Crawfish tails, cooked
  • 1 cup Cheddar cheese, shredded
  • 4 stalks Green onions, chopped
  • 1 medium Red bell pepper, diced
  • 1 medium Jalapeño, finely chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cajun seasoning
  • 1 as needed Cooking spray or additional butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or cast-iron skillet with cooking spray or melted butter.

2

In a large mixing bowl, combine cornmeal, flour, baking powder, salt, and sugar. Mix well to incorporate the dry ingredients.

3

In a separate bowl, whisk together milk, eggs, and melted butter. Pour the wet ingredients into the dry ingredients and stir until just combined.

4

Fold in the cooked crawfish tails, shredded cheddar cheese, green onions, diced red bell pepper, jalapeño, garlic powder, and Cajun seasoning. Mix gently until all ingredients are evenly distributed.

5

Pour the batter into the prepared baking dish or skillet, spreading it out into an even layer.

6

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Allow the cornbread to cool for 5-10 minutes before slicing and serving. Enjoy warm as a side dish or a hearty main course.

Cooking Tip: Take your time with each step for the best results!
2933
cal
157.5g
protein
320.9g
carbs
115.2g
fat

Nutrition Facts

1 serving (1661.2g)
Calories
2933
% Daily Value*
Total Fat 115.2 g 148%
Saturated Fat 63.3 g 316%
Polyunsaturated Fat 0.3 g
Cholesterol 1263 mg 421%
Sodium 4497 mg 196%
Total Carbohydrate 320.9 g 117%
Dietary Fiber 23.4 g 84%
Total Sugars 52.1 g
Protein 157.5 g 315%
Vitamin D 7.4 mcg 37%
Calcium 1623 mg 125%
Iron 21.5 mg 119%
Potassium 2990 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
21.4%%
35.1%%
Fat: 1036 cal (35.1%%)
Protein: 630 cal (21.4%%)
Carbs: 1283 cal (43.5%%)