Nutrition Facts for Crawfish boulets

Crawfish Boulets

Image of Crawfish Boulets
Nutriscore Rating: 50/100

Dive into the bold flavors of Louisiana with these crispy and savory Crawfish Boulets, the perfect bite-sized treat for seafood lovers! This Cajun-inspired recipe combines tender crawfish tails with a medley of aromatic vegetables like onion, green bell pepper, and celery, all seasoned to perfection with Creole spices, paprika, and a touch of heat from hot sauce and optional cayenne pepper. The mixture is shaped into golden-fried balls, resulting in a crispy exterior that gives way to a flavorful, moist interior. Ready in just 40 minutes, these delightful crawfish fritters are ideal for appetizers, game-day snacks, or a southern-style dinner party. Serve them piping hot with fresh lemon wedges and a dipping sauce like remoulade for an authentic taste of the Bayou. Perfectly crispy, intensely flavorful, and irresistibly satisfying, Crawfish Boulets will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound crawfish tails (peeled and deveined)
  • 1 medium yellow onion (finely chopped)
  • 1 small green bell pepper (finely chopped)
  • 2 stalks celery (finely chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons parsley (chopped)
  • 2 stalks green onion (chopped)
  • 1 cup all-purpose flour
  • 1 cup breadcrumbs
  • 2 large eggs
  • 0.5 cup milk
  • 1 teaspoon Creole seasoning
  • 1 teaspoon paprika
  • 1 teaspoon hot sauce
  • 0.5 teaspoon cayenne pepper (optional)
  • 4 cups vegetable oil (for frying)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the peeled crawfish tails, onion, bell pepper, celery, garlic, parsley, and green onion. Stir together until evenly mixed.

2

Add the flour, breadcrumbs, Creole seasoning, paprika, hot sauce, and cayenne pepper (if using) to the mixture. Mix well to form a firm dough-like consistency.

3

In a small bowl, whisk together the eggs and milk. Gradually add the wet mixture to the crawfish mixture, stirring as you go, until the mixture holds together but is not overly wet.

4

Using your hands, form the mixture into small balls about 1.5 inches in diameter. Place the formed balls onto a baking sheet lined with parchment paper.

5

In a large deep skillet or Dutch oven, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure the oil maintains the correct temperature.

6

Carefully drop the crawfish balls into the hot oil, working in batches to avoid overcrowding. Fry for 3-4 minutes, or until golden brown and crispy on the outside.

7

Remove the fried boulets from the oil using a slotted spoon and transfer them to a plate lined with paper towels to drain any excess oil.

8

Repeat with the remaining crawfish balls until all are fried.

9

Serve the Crawfish Boulets hot with lemon wedges on the side and your choice of dipping sauce, such as remoulade or tartar sauce.

Cooking Tip: Take your time with each step for the best results!
9300
cal
49.1g
protein
212.2g
carbs
966.1g
fat

Nutrition Facts

1 serving (1783.3g)
Calories
9300
% Daily Value*
Total Fat 966.1 g 1239%
Saturated Fat 141.3 g 706%
Polyunsaturated Fat 0.1 g
Cholesterol 383 mg 128%
Sodium 2652 mg 115%
Total Carbohydrate 212.2 g 77%
Dietary Fiber 16.7 g 60%
Total Sugars 26.4 g
Protein 49.1 g 98%
Vitamin D 3.4 mcg 17%
Calcium 430 mg 33%
Iron 14.8 mg 82%
Potassium 1379 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
2.0%%
89.3%%
Fat: 8694 cal (89.3%%)
Protein: 196 cal (2.0%%)
Carbs: 848 cal (8.7%%)