Nutrition Facts for Cranoccoli salad

Cranoccoli Salad

Image of Cranoccoli Salad
Nutriscore Rating: 76/100

Brighten up your meal with this refreshing Cranoccoli Salad, a delightful balance of crunchy textures and sweet-tangy flavors that's perfect for any occasion! This vibrant broccoli salad features crisp florets tossed with chewy dried cranberries, nutty sliced almonds, and a hint of zesty red onion for an irresistible medley. A creamy, protein-packed dressing made from Greek yogurt, mayonnaise, apple cider vinegar, and a touch of honey brings it all together with a silky finish. Ready in just 20 minutes and packed with nutrients, this no-cook recipe is ideal as a side dish or a light, wholesome main course. Serve it chilled to let the flavors meld beautifullyβ€”perfect for picnics, potlucks, or weeknight dinners! Keywords: broccoli salad recipe, healthy side dish, no-cook salad, cranberry almond salad.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups broccoli florets
  • 0.5 cups dried cranberries
  • 0.5 cups sliced almonds
  • 0.25 cups red onion
  • 0.5 cups Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the broccoli florets thoroughly and pat them dry with a clean kitchen towel or paper towels.

2

Chop the broccoli into bite-sized pieces and place them in a large mixing bowl.

3

Dice the red onion finely and add it to the bowl with the broccoli.

4

Add the dried cranberries and sliced almonds to the bowl, mixing gently to combine all the ingredients.

5

In a smaller bowl, prepare the dressing by whisking together Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the broccoli mixture and toss everything together until the salad is evenly coated.

7

Taste and adjust the seasoning with more salt or pepper if desired.

8

Cover the bowl with plastic wrap and chill the salad in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.

9

Serve cold as a side dish or light main course, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1085
cal
35.1g
protein
116.7g
carbs
56.6g
fat

Nutrition Facts

1 serving (727.1g)
Calories
1085
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 1424 mg 62%
Total Carbohydrate 116.7 g 42%
Dietary Fiber 23.5 g 84%
Total Sugars 75.8 g
Protein 35.1 g 70%
Vitamin D 0.0 mcg 0%
Calcium 482 mg 37%
Iron 6.2 mg 34%
Potassium 765 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
12.6%%
45.6%%
Fat: 509 cal (45.6%%)
Protein: 140 cal (12.6%%)
Carbs: 466 cal (41.8%%)