Nutrition Facts for Cranberry fig compote

Cranberry Fig Compote

Image of Cranberry Fig Compote
Nutriscore Rating: 71/100

Elevate your holiday table or any meal with this luscious Cranberry Fig Compote, a perfect balance of tangy, sweet, and spiced flavors. This vibrant condiment combines fresh cranberries and tender dried figs with a citrusy base of orange juice and zest, enhanced by warm cinnamon, honey, and a touch of vanilla. With just 10 minutes of prep time and a quick simmer, this rich and versatile compote comes together in under 30 minutes. Serve it as a festive topping for roasted meats, a tangy addition to cheese boards, or a sweet spread for breakfast pastries. Naturally gluten-free and infused with seasonal flair, this easy recipe will add a burst of flavor and color to your plate. Whether you're entertaining or meal prepping, this Cranberry Fig Compote is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz fresh cranberries
  • 6 oz dried figs
  • 1 cup orange juice
  • 0.5 cup water
  • 0.5 cup granulated sugar
  • 2 tbsp honey
  • 0.5 tsp ground cinnamon
  • 1 tsp orange zest
  • 1 tsp vanilla extract
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the cranberries under cold water and set aside.

2

Slice the dried figs into quarters, removing any tough stems.

3

In a medium saucepan, combine the orange juice, water, and sugar over medium heat. Stir until the sugar dissolves.

4

Add the cranberries and figs to the saucepan. Stir well to combine.

5

Mix in the honey, ground cinnamon, orange zest, and a pinch of salt.

6

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer for 15-20 minutes, stirring occasionally, until the cranberries burst and the mixture thickens.

7

Remove the saucepan from the heat and stir in the vanilla extract.

8

Let the compote cool to room temperature. The compote will continue to thicken as it cools.

9

Serve immediately, or transfer to an airtight container and store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1311
cal
8.0g
protein
322.4g
carbs
3.5g
fat

Nutrition Facts

1 serving (1031.2g)
Calories
1311
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 174 mg 8%
Total Carbohydrate 322.4 g 117%
Dietary Fiber 35.4 g 126%
Total Sugars 254.8 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 5.6 mg 31%
Potassium 1794 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.3%%
2.4%%
2.3%%
Fat: 31 cal (2.3%%)
Protein: 32 cal (2.4%%)
Carbs: 1289 cal (95.3%%)