Nutrition Facts for Cranberry chocolate oatmeal

Cranberry Chocolate Oatmeal

Image of Cranberry Chocolate Oatmeal
Nutriscore Rating: 73/100

Start your day with a warm and comforting bowl of Cranberry Chocolate Oatmeal, a delightful blend of wholesome rolled oats, rich dark chocolate, and tangy dried cranberries. This quick and easy breakfast recipe combines creamy oats cooked with milk and water, sweetened lightly with maple syrup or honey, and infused with a hint of vanilla. Every spoonful is a perfect harmony of decadence and nutrition, thanks to the indulgent swirls of melted chocolate and the natural sweetness of cranberries. Customize your bowl with optional toppings like crunchy chopped nuts or fresh cranberries for added texture and flair. Ready in just 15 minutes, this satisfying oatmeal is perfect for busy mornings or a cozy weekend treat. Fuel your day with the delicious balance of flavor and health in every bite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup rolled oats
  • 1 cup water
  • 0.5 cup milk (any type)
  • 0.25 cup dried cranberries
  • 2 tablespoons chopped dark chocolate or chocolate chips
  • 1 tablespoon maple syrup or honey
  • 0.5 teaspoon vanilla extract
  • 1 pinch pinch of salt
  • 2 tablespoons chopped nuts (optional, e.g., walnuts or almonds)
  • as desired fresh cranberries or chocolate shavings (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the rolled oats, water, milk, and a pinch of salt.

2

Place the saucepan over medium heat and stir occasionally until the mixture begins to simmer.

3

Reduce the heat to low and cook for 5-7 minutes, stirring frequently, until the oats are tender and the mixture thickens to your desired consistency.

4

Stir in the dried cranberries, maple syrup (or honey), and vanilla extract. Cook for another 1-2 minutes to evenly combine the flavors.

5

Remove the oatmeal from heat and gently stir in the chopped dark chocolate or chocolate chips until melted and swirled through the oats.

6

Divide the oatmeal equally into two bowls.

7

Optionally, top with chopped nuts, fresh cranberries, or a sprinkle of chocolate shavings for added texture and presentation.

8

Serve warm and enjoy your Cranberry Chocolate Oatmeal!

Cooking Tip: Take your time with each step for the best results!
768
cal
21.6g
protein
116.2g
carbs
23.7g
fat

Nutrition Facts

1 serving (579.0g)
Calories
768
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 215 mg 9%
Total Carbohydrate 116.2 g 42%
Dietary Fiber 15.6 g 56%
Total Sugars 48.7 g
Protein 21.6 g 43%
Vitamin D 1.6 mcg 8%
Calcium 250 mg 19%
Iron 6.2 mg 34%
Potassium 797 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.8%%
11.3%%
27.9%%
Fat: 213 cal (27.9%%)
Protein: 86 cal (11.3%%)
Carbs: 464 cal (60.8%%)