Nutrition Facts for Cranberry cashew salad
Blog Research API Download App

Cranberry Cashew Salad

Image of Cranberry Cashew Salad
Nutriscore Rating: 61/100

Brighten up your table with this vibrant Cranberry Cashew Salad, a delightful harmony of sweet, savory, and crunchy flavors. This nutrient-packed recipe features a crisp base of mixed salad greens, perfectly complemented by tart dried cranberries, buttery roasted cashews, and creamy crumbled feta cheese. Thinly sliced red onion adds a hint of sharpness, while a homemade white balsamic vinaigrette—sweetened with honey and enhanced with Dijon mustard—ties everything together with a tangy elegance. Ready in just 15 minutes, this salad is perfect as a refreshing side dish or a light, standalone meal. Whether you're hosting a dinner party or craving a quick lunchtime upgrade, this Cranberry Cashew Salad delivers flavor, texture, and versatility in every bite.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed salad greens
  • 0.5 cup Dried cranberries
  • 0.5 cup Roasted cashews
  • 0.5 cup Crumbled feta cheese
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons White balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the mixed salad greens, dried cranberries, roasted cashews, crumbled feta cheese, and thinly sliced red onion.

2

In a small bowl, whisk together the olive oil, white balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified.

3

Drizzle the homemade vinaigrette over the salad and toss gently to coat all the ingredients evenly.

4

Divide the salad into serving bowls or plates.

5

Serve immediately and enjoy your fresh Cranberry Cashew Salad!

Cooking Tip: Take your time with each step for the best results!
349
cal
6.2g
protein
27.3g
carbs
24.4g
fat

Nutrition Facts

1 serving (137.7g)
Calories
349
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 468 mg 20%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 18.0 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.5 mg 8%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
7.0%%
62.1%%
Fat: 879 cal (62.1%%)
Protein: 98 cal (7.0%%)
Carbs: 436 cal (30.9%%)