Nutrition Facts for Cran raspberry cooler
Blog Research API Download App

Cran Raspberry Cooler

Image of Cran Raspberry Cooler
Nutriscore Rating: 74/100

Quench your thirst with the vibrant Cran Raspberry Cooler, a refreshing drink bursting with sweet-tart flavors and sparkling sophistication. This delightful beverage combines tangy cranberry juice, luscious raspberry juice, and fizzy sparkling water for a perfectly balanced sip. Sweetened naturally with honey and brightened by a splash of fresh lime juice, this cooler is elevated with fresh raspberries, invigorating mint leaves, and plenty of ice cubes to keep things chilled. Ready in just 10 minutes and ideal for summer gatherings or an easy midweek pick-me-up, it’s as beautiful to serve as it is to enjoy. Perfect for entertaining or simply treating yourself, this fruity, fizzy drink will quickly become a favorite. Serve over ice, garnished with mint and extra raspberries, and let the Cran Raspberry Cooler take your refreshment to the next level!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups cranberry juice
  • 1 cup raspberry juice
  • 2 cups sparkling water
  • 1 cup fresh raspberries
  • 1 lime
  • 2 tablespoons honey
  • 1 cup ice cubes
  • 8 leaves mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pitcher, combine the cranberry juice and raspberry juice.

2

Add the honey to the juice mixture and stir well until the honey is fully dissolved.

3

Wash the lime thoroughly, cut it in half, and squeeze the juice into the pitcher. Optional: You can slice the lime and add the slices for a decorative touch.

4

Gently rinse the fresh raspberries and mint leaves under cold water. Add the raspberries to the pitcher.

5

Carefully pour in the sparkling water and stir gently to combine, ensuring you don't lose the bubbles.

6

Add ice cubes into serving glasses, filling each glass halfway.

7

Pour the Cran Raspberry Cooler into each glass, leaving room at the top. Garnish with a mint leaf or a few extra raspberries if desired.

8

Serve immediately and enjoy the refreshing cooler!

⚑
Cooking Tip: Take your time with each step for the best results!
139
cal
1.4g
protein
33.9g
carbs
0.9g
fat

Nutrition Facts

1 serving (452.1g)
Calories
139
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 19 mg 1%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 5.0 g 18%
Total Sugars 22.2 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.9 mg 5%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
3.3%%
5.8%%
Fat: 35 cal (5.8%%)
Protein: 20 cal (3.3%%)
Carbs: 546 cal (90.8%%)