Nutrition Facts for Craisins spinach salad
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Craisins Spinach Salad

Image of Craisins Spinach Salad
Nutriscore Rating: 62/100

Brighten up your table with this refreshing Craisins Spinach Salad, a perfect combination of vibrant flavors and textures. Tender baby spinach leaves are paired with sweet-tart craisins, crunchy sliced almonds, and creamy goat cheese, all beautifully balanced by the crisp bite of thinly sliced red onion. Tossed in a homemade honey-balsamic dressing, this salad offers a delightful harmony of sweet, tangy, and savory notes in every bite. Ready in just 15 minutes and requiring no cooking, it's an ideal side dish for a dinner party or a healthy, satisfying lunch. Packed with nutrients and bursting with flavor, this spinach salad is sure to become a go-to favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups baby spinach
  • 0.5 cup craisins (dried cranberries)
  • 0.25 cup sliced almonds
  • 0.5 cup crumbled goat cheese
  • 0.25 small red onion
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the baby spinach thoroughly. Place it in a large salad bowl.

2

Finely slice the red onion into thin strips and add it to the bowl with the spinach.

3

Sprinkle the craisins, sliced almonds, and crumbled goat cheese evenly over the spinach.

4

In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until well combined. Alternatively, shake them together in a jar with a lid for a quick and easy dressing.

5

Drizzle the dressing over the salad just before serving. Toss gently to coat all the ingredients evenly with the dressing.

6

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
316
cal
5.5g
protein
25.9g
carbs
22.1g
fat

Nutrition Facts

1 serving (121.5g)
Calories
316
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 373 mg 16%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 3.3 g 12%
Total Sugars 20.4 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 2.2 mg 12%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
6.7%%
61.3%%
Fat: 793 cal (61.3%%)
Protein: 86 cal (6.7%%)
Carbs: 414 cal (32.0%%)