Nutrition Facts for Crabmeat lasagna

Crabmeat Lasagna

Image of Crabmeat Lasagna
Nutriscore Rating: 66/100

Indulge in the ultimate seafood comfort food with this creamy and decadent Crabmeat Lasagna. Layers of tender lasagna noodles are piled high with a luscious blend of fresh or canned crabmeat, ricotta, mozzarella, and Parmesan cheeses, all enveloped in a velvety homemade white sauce infused with a hint of nutmeg. Sautéed garlic and onions add depth of flavor, while fresh parsley brings a burst of brightness to every bite. Baked to golden, bubbly perfection, this lasagna is a show-stopping dish perfect for special occasions or an elevated weeknight dinner. Easy to assemble and packed with gourmet flair, it’s a unique twist on a classic Italian favorite and a must-try for seafood lovers!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 pieces Lasagna noodles
  • 1 pound Fresh or canned crabmeat
  • 16 ounces Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 4 tablespoons Butter
  • 4 tablespoons All-purpose flour
  • 3 cups Whole milk
  • 2 cloves Fresh garlic, minced
  • 1 medium Onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil and cook lasagna noodles according to package instructions. Drain, rinse with cold water, and set aside.

3

In a medium pan, heat olive oil over medium heat. Add minced garlic and chopped onion. Sauté until fragrant and the onion becomes translucent, about 5 minutes.

4

In a large mixing bowl, combine crabmeat, ricotta cheese, sautéed garlic and onion, chopped parsley, 1/2 cup of shredded mozzarella, 1/4 cup of grated Parmesan, salt, and pepper. Stir until the mixture is well combined.

5

To make the white sauce, melt butter in a medium saucepan over medium heat. Whisk in flour and cook for 1 minute to form a roux. Gradually add milk, whisking continuously to prevent lumps. Cook for 5-7 minutes until thickened. Stir in nutmeg and adjust seasoning with salt and pepper.

6

Spread a thin layer of white sauce on the bottom of a 9x13-inch baking dish. Place a layer of lasagna noodles over the sauce.

7

Spread one-third of the crabmeat mixture over the noodles. Top with another thin layer of white sauce. Repeat the layering process two more times, ending with a layer of noodles and white sauce on top.

8

Sprinkle the remaining shredded mozzarella and grated Parmesan cheese evenly over the top layer.

9

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the top is golden and bubbly.

10

Allow the lasagna to rest for 10 minutes before slicing and serving. Garnish with additional chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
5784
cal
335.4g
protein
609.9g
carbs
235.9g
fat

Nutrition Facts

1 serving (2862.5g)
Calories
5784
% Daily Value*
Total Fat 235.9 g 302%
Saturated Fat 119.3 g 596%
Polyunsaturated Fat 4.9 g
Cholesterol 978 mg 326%
Sodium 7559 mg 329%
Total Carbohydrate 609.9 g 222%
Dietary Fiber 27.5 g 98%
Total Sugars 65.6 g
Protein 335.4 g 671%
Vitamin D 8.3 mcg 41%
Calcium 5933 mg 456%
Iron 32.1 mg 178%
Potassium 4444 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
22.7%%
36.0%%
Fat: 2123 cal (36.0%%)
Protein: 1341 cal (22.7%%)
Carbs: 2439 cal (41.3%%)