Nutrition Facts for Crabby chicken
Blog Research API Download App

Crabby Chicken

Image of Crabby Chicken
Nutriscore Rating: 63/100

Elevate your dinner table with 'Crabby Chicken,' a luxurious fusion of tender, juicy chicken breasts and creamy lump crab meat filling. This stuffed chicken recipe combines the richness of cream cheese, Parmesan, and mayonnaise with the savory kick of garlic, green onions, and paprika, creating a decadent dish that's as impressive as it is delicious. Perfectly seared in olive oil and finished in the oven for golden perfection, this dish is garnished with fresh parsley for a pop of color and flavor. Ideal for date nights or special occasions, 'Crabby Chicken' pairs beautifully with roasted vegetables or a crisp green salad. Ready in under an hour, this easy yet elegant recipe promises to dazzle your taste buds!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup lump crab meat
  • 4 ounces cream cheese, softened
  • 0.25 cup Parmesan cheese, grated
  • 0.25 cup mayonnaise
  • 2 cloves garlic, minced
  • 2 pieces green onions, finely chopped
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Using a sharp knife, carefully slice each chicken breast horizontally to create a pocket, making sure not to cut all the way through.

3

In a medium mixing bowl, combine the lump crab meat, cream cheese, Parmesan cheese, mayonnaise, minced garlic, chopped green onions, paprika, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Mix until well combined.

4

Stuff each chicken breast with equal portions of the crab mixture. Use toothpicks to secure the edges of the chicken breasts to prevent the filling from spilling out.

5

Heat the olive oil in a large oven-safe skillet over medium heat. Season the outside of the chicken breasts with the remaining salt and pepper.

6

Sear the stuffed chicken breasts in the hot skillet for 2-3 minutes per side, until they are golden brown.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (73.9°C).

8

Remove the skillet from the oven and allow the chicken to rest for 5 minutes.

9

Garnish with chopped parsley and serve warm alongside your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
626
cal
68.7g
protein
3.3g
carbs
36.3g
fat

Nutrition Facts

1 serving (300.0g)
Calories
626
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 1117 mg 49%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 1.2 g
Protein 68.7 g 137%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 2.7 mg 15%
Potassium 758 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
44.8%%
53.1%%
Fat: 1302 cal (53.1%%)
Protein: 1098 cal (44.8%%)
Carbs: 53 cal (2.2%%)