Nutrition Facts for Chicken breasts crab stuffed

Chicken Breasts Crab Stuffed

Image of Chicken Breasts Crab Stuffed
Nutriscore Rating: 60/100

Elevate your dinner game with these irresistible Crab-Stuffed Chicken Breasts, a luxurious dish perfect for special occasions or gourmet weeknight dining. Juicy, tender chicken breasts are carefully butterflied and filled with a luscious mixture of lump crab meat, creamy cheese, fragrant garlic, and fresh parsley, complemented by a bright splash of lemon juice. Coated in a crisp, golden crust made from panko breadcrumbs, Parmesan cheese, and a hint of paprika, this recipe delivers a delightful contrast of textures. Baked to perfection in just 30 minutes, these stuffed chicken breasts are not only visually stunning but also bursting with rich, seafood-infused flavor. Serve them with a fresh side salad or roasted vegetables for an elegant and satisfying meal that’s sure to impress. Keywords: crab-stuffed chicken breasts, stuffed chicken recipe, gourmet dinner ideas, chicken and seafood recipes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 cup Lump crab meat
  • 4 ounces Cream cheese (softened)
  • 1 cup Panko breadcrumbs
  • 0.5 cup Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Parsley (chopped, fresh)
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a baking dish.

2

Using a sharp knife, cut a slit horizontally along the side of each chicken breast to create a pocket. Be careful not to cut all the way through.

3

In a medium mixing bowl, combine the crab meat, cream cheese, 1/4 cup of the Parmesan cheese, minced garlic, parsley, lemon juice, and half the salt and pepper. Mix well until fully combined.

4

Stuff each chicken breast pocket with an equal amount of the crab mixture. Secure the openings with toothpicks if needed.

5

In a shallow dish, mix the panko breadcrumbs, remaining Parmesan cheese, paprika, and the rest of the salt and pepper.

6

Brush the outside of each stuffed chicken breast with olive oil, then coat them evenly in the breadcrumb mixture.

7

Place the stuffed chicken breasts in the prepared baking dish, ensuring they are spaced out evenly.

8

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165Β°F or 74Β°C) and the breadcrumbs are golden brown.

9

Remove toothpicks, if used, before serving. Garnish with additional parsley or a lemon wedge, if desired.

10

Serve warm and enjoy your Crab Stuffed Chicken Breasts!

⚑
Cooking Tip: Take your time with each step for the best results!
2713
cal
318.0g
protein
55.2g
carbs
130.9g
fat

Nutrition Facts

1 serving (1279.5g)
Calories
2713
% Daily Value*
Total Fat 130.9 g 168%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 937 mg 312%
Sodium 6289 mg 273%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 2.9 g 10%
Total Sugars 8.3 g
Protein 318.0 g 636%
Vitamin D 2.3 mcg 11%
Calcium 1716 mg 132%
Iron 12.4 mg 69%
Potassium 2960 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
47.6%%
44.1%%
Fat: 1178 cal (44.1%%)
Protein: 1272 cal (47.6%%)
Carbs: 220 cal (8.3%%)