Nutrition Facts for Crab rockefeller stuffed mushrooms
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Crab Rockefeller Stuffed Mushrooms

Image of Crab Rockefeller Stuffed Mushrooms
Nutriscore Rating: 69/100

Indulge in the perfect bite-sized appetizer with these rich and savory Crab Rockefeller Stuffed Mushrooms. This elevated dish combines tender white button mushrooms with a decadent filling of lump crab meat, creamy Parmesan cheese, and vibrant spinach, all infused with garlic and a hint of cayenne for subtle heat. Topped with crunchy, golden panko breadcrumbs and a drizzle of olive oil, each mushroom bakes to perfection, delivering a luscious mix of textures and flavors. With just 20 minutes of prep time, these crab-stuffed delights are ideal for entertaining or as a show-stopping addition to your holiday spreads. Serve them warm, garnished with fresh green onions or Parmesan, and watch them disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 16 pieces (large) white button mushrooms
  • 1 cup lump crab meat
  • 1 cup (thawed and squeezed dry) frozen chopped spinach
  • 4 oz (softened) cream cheese
  • 0.3333 cup (grated) Parmesan cheese
  • 2 cloves (minced) garlic
  • 2 stalks (finely chopped) green onions
  • 2 tbsp unsalted butter
  • 0.5 cup (panko preferred) breadcrumbs
  • 1 tbsp olive oil
  • 1 tbsp (freshly squeezed) lemon juice
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.125 tsp cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2

Clean the mushrooms with a damp paper towel and remove the stems. Use a small spoon to gently hollow out the caps if needed, creating space for the filling. Set the prepared caps aside.

3

Chop the mushroom stems finely and set them aside.

4

In a medium skillet, melt the butter over medium heat. Add the chopped mushroom stems, minced garlic, and green onions. Cook for 3-4 minutes, stirring often, until softened and fragrant.

5

In a mixing bowl, combine the cooked mushroom mixture, softened cream cheese, Parmesan cheese, thawed spinach, lump crab meat, lemon juice, salt, black pepper, and cayenne pepper. Mix well to combine into a creamy filling.

6

Spoon the filling into the prepared mushroom caps, mounding it slightly.

7

In a small bowl, mix the breadcrumbs with olive oil until coated. Sprinkle this mixture evenly over the stuffed mushrooms.

8

Place the stuffed mushrooms on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until the mushrooms are tender and the breadcrumbs are golden brown.

9

Allow the mushrooms to cool for 5 minutes before serving. Garnish with additional chopped green onions or a light sprinkle of Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
175
cal
10.6g
protein
8.9g
carbs
11.4g
fat

Nutrition Facts

1 serving (139.4g)
Calories
175
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 375 mg 16%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 2.4 g
Protein 10.6 g 21%
Vitamin D 0.1 mcg 1%
Calcium 106 mg 8%
Iron 1.3 mg 7%
Potassium 411 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
23.4%%
56.9%%
Fat: 821 cal (56.9%%)
Protein: 338 cal (23.4%%)
Carbs: 284 cal (19.7%%)