Nutrition Facts for Crab rangoons
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Crab Rangoons

Image of Crab Rangoons
Nutriscore Rating: 45/100

Crab Rangoons are a crispy, golden appetizer packed with creamy, savory goodness that's perfect for any occasion. This irresistible combination of cream cheese, flaky cooked crab meat, and aromatic green onions creates a rich and flavorful filling, seasoned with soy sauce, garlic powder, and a hint of salt and pepper. Encased in delicate wonton wrappers and fried to perfection, each bite offers a satisfying crunch followed by a melt-in-your-mouth center. Quick and easy to prepare in under 40 minutes, these delectable treats are ideal for parties, game nights, or family dinners. Serve them warm alongside your favorite dipping sauces—like sweet chili, soy sauce, or classic sweet-and-sour—for a crowd-pleasing dish that'll have everyone reaching for seconds. Don't miss out on this seafood-inspired favorite! Perfect keywords: Crab Rangoons recipe, crispy crab wontons, fried appetizers, seafood appetizers, party snacks.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz cream cheese
  • 6 oz cooked crab meat
  • 2 stalks green onions
  • 1 teaspoon soy sauce
  • 0.5 teaspoon garlic powder
  • 24 wonton wrappers
  • 1 egg
  • 4 cups vegetable oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a medium mixing bowl, combine cream cheese, crab meat, and finely chopped green onions.

2

Add soy sauce, garlic powder, salt, and black pepper to the cream cheese mixture. Mix until well combined.

3

Lay out the wonton wrappers on a clean surface. Beat the egg in a small bowl and use it as a wash for sealing the wontons.

4

Place about 1 teaspoon of the crab mixture in the center of each wonton wrapper.

5

Using a brush or your finger, apply a small amount of egg wash around the edges of the wonton wrapper.

6

Fold the wrapper over diagonally to create a triangle shape, pressing firmly to seal the edges tightly.

7

Gently press out any air bubbles to ensure a proper seal.

8

Heat vegetable oil in a deep fryer or large, heavy-bottomed pan to 350°F (175°C).

9

Carefully drop a few rangoons into the hot oil without overcrowding the pan and fry until golden brown, about 3-4 minutes.

10

Remove the rangoons with a slotted spoon and drain on a paper towel-lined plate.

11

Repeat the frying process until all rangoons are cooked.

12

Serve warm with your favorite dipping sauce such as sweet and sour, sweet chili, or soy sauce.

Cooking Tip: Take your time with each step for the best results!
1088
cal
8.9g
protein
14.4g
carbs
115.8g
fat

Nutrition Facts

1 serving (202.7g)
Calories
1088
% Daily Value*
Total Fat 115.8 g 148%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 67.1 g
Cholesterol 66 mg 22%
Sodium 506 mg 22%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 1.6 g
Protein 8.9 g 18%
Vitamin D 0.5 mcg 2%
Calcium 57 mg 4%
Iron 1.0 mg 6%
Potassium 135 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
3.1%%
91.8%%
Fat: 8329 cal (91.8%%)
Protein: 282 cal (3.1%%)
Carbs: 459 cal (5.1%%)